Depression therapists in Murillo Colonia, Texas TX
Depression
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I'm here to chat about how therapy can be a game-changer when you're dealing with depression. Depression can feel like you're stuck in a deep, dark hole with no way out. But guess what? Therapy can be like a ladder, helping you climb your way back into the light.
When you come to therapy, you're not alone. You've got someone in your corner – me, your therapist. Together, we'll dive into what's been weighing you down and holding you back.
In therapy, we'll explore the thoughts and feelings that have been painting your world in shades of gray. Sometimes, just talking about what's going on inside your head can lift some of that weight off your shoulders.
We'll also work on building up your toolbox of coping skills. These are like superpowers that can help you face the tough days with a little more strength and resilience.
I'll teach you techniques to challenge those sneaky thoughts that keep telling you things won't get better. Together, we'll rewrite those negative scripts into ones that empower and uplift you.
And remember, progress is a journey, not a sprint. It's like climbing a mountain – one step at a time, you'll reach the top. So, if depression has been holding you back from enjoying life, know that therapy is here to help you find your way back to brighter days.
15 Years Experience
Depression
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Depression steals the hope and joy from our lives. We focus on the worst of what life is, often aided by an "inner critic," an internal "voice" that constantly demeans us. With the right tools, we can break the grip of depression and learn to see the world and ourselves a more realistic manner.
26 Years Experience
Depression
Harmony J Moses MA,LPC
Licensed Professional Counselor, MA, LPC
Depression looks a little different for everyone, and can be mild to severe. There are many reasons for depression, external and environmental, illness or pain, biological/genetic, perspective or the inability to mentally and emotionally address hard things. Depression can be very isolating and make you feel like you are alone and different that everyone else, you are not alone! Depression is one of the most common mental and emotional issues we face today, and their is a better and healthier life for you!
18 Years Experience
Depression
Obiageli Omeke
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
My objective is to reduce the client's depressed mood and help them return to their previous functioning. The client will receive assistance in addressing the causes of their depression, learning coping mechanisms that reduce their symptoms, and identifying acceptable reactions to their emotions of depression while following other established practices developed for achieving better outcomes.
3 Years Experience
Depression
Jessica Reich
Licensed Professional Counselor, LPC
For clients suffering with depression, I utilize person-centered therapy and cognitive-behavioral therapy to help my clients reach their therapy goals.
6 Years Experience