Couple, Family, Individual
Adults, Young Adults
Cognitive/Cognitive-Behavioral, Eclectic, Family Systems, Gottman Method, Person-Centered, Psychoeducational
I am an eclectic counselor who utilizes a primarily person-centered approach. I provide a safe, trustworthy, and growth-promoting environment where you can experience empathic listening, nonjudgmental acceptance, and self-actualized healing. I do not believe in a one-size-fits-all approach, so I also integrate other evidence-based techniques based on the individual client. These additional modalities include cognitive behavioral therapy (CBT), motivational interviewing (MI), cognitive processing therapy (CPT), the Gottman method and family systems theories, among others.