Anger Management therapists in Palmview South, Texas TX

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McAllen, Texas therapist: Kathryn Chacra, licensed clinical social worker
Anger Management

Kathryn Chacra

Licensed Clinical Social Worker, LCSW
In my approach to anger management, I focus on practical and solution-oriented techniques to help clients effectively manage their anger and achieve their desired changes. With over 15 years of experience as a clinical social worker, I bring a wealth of knowledge and expertise to my practice. My therapy sessions are centered around collaboration, where clients actively participate in setting goals and developing strategies tailored to their unique needs. I believe in empowering clients to gain insight into their anger triggers and responses, allowing them to cultivate healthier coping mechanisms. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I provide clients with a versatile toolkit to navigate through challenging emotions and situations. Throughout our sessions, I assist clients in enhancing their self-awareness, setting realistic goals, managing emotions effectively, and exploring how past experiences influence present behaviors. Additionally, I emphasize the importance of self-care amidst life's demands, helping clients prioritize their well-being. I recognize that each client's journey is unique, and therapy duration varies accordingly. Whether it's processing grief, rebuilding after a significant event, or setting and achieving personal goals, I aim to support clients in feeling better in a way that aligns with their vision for themselves. In essence, my approach to anger management is holistic, collaborative, and tailored to each individual's needs, fostering healing, growth, and sustainable change.  
15 Years Experience
In-Person Near Palmview South, TX
Online in Palmview South, Texas
Austin, Texas therapist: Ken Brown, psychologist
Anger Management

Ken Brown

Psychologist, LCSW
Understanding the source of anger, and preventing reactions that are having a negative impact on your life or the lives of those you love is possible. Through therapy we will work together to navigate your emotions, and develop tools for coping and processes in a healthier way.  
9 Years Experience
Online in Palmview South, Texas
Seguin, Texas therapist: The Agape Center - Faith Based | Trauma | Addiction, professional christian counselor
Anger Management

The Agape Center - Faith Based | Trauma | Addiction

Professional Christian Counselor
Faith Based counseling for anger management, with court ordered programs available in Seguin, Texas.  
7 Years Experience
Online in Palmview South, Texas
Potomac, Maryland therapist: Erin Severe, psychologist
Anger Management

Erin Severe

Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.  
16 Years Experience
Online in Palmview South, Texas
Richardson, Texas therapist: Wynne Shaw, counselor/therapist
Anger Management

Wynne Shaw

Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.  
29 Years Experience
Online in Palmview South, Texas