Anxiety therapists in Palmview South, Texas TX
Anxiety or Fears
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I'm here to tell you how therapy can help with anxiety. Sometimes, anxiety can feel like a big, scary monster that won't leave you alone. But guess what? You don't have to face it alone!
When you come to therapy, you get to talk to someone who really listens and understands. That's me, your therapist. I'm like a guide, here to help you navigate through the stormy seas of anxiety.
Together, we'll figure out what triggers your anxiety and come up with ways to tame it. Sometimes, just talking about your feelings can make them feel lighter. Other times, we might try relaxation techniques, like deep breathing or mindfulness exercises, to help calm your mind.
I'll also teach you strategies to challenge those anxious thoughts that keep popping up. We'll work on changing your perspective so you can see things in a more positive light.
And remember, progress takes time. It's like planting a seed and watching it grow. With each session, you'll get stronger and more confident in facing your fears.
So, if anxiety is making your days feel cloudy and dark, don't hesitate to reach out. Together, we'll bring back the sunshine into your life.
15 Years Experience
Anxiety or Fears
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Anxiety or Fears
SoulMend Therapy
Licensed Professional Counselor, LPC
Anxiety is a common mental health condition characterized by persistent feelings of fear, worry, and unease. While it is normal to experience occasional anxiety in response to stressful situations, anxiety becomes a concern when it interferes with daily functioning and quality of life. It can manifest in various forms, such as generalized anxiety disorder, social anxiety disorder, panic disorder, or specific phobias.
5 Years Experience
Anxiety or Fears
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.
29 Years Experience
Anxiety or Fears
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
I have experience working with clients who are experiencing generalized anxiety and social anxiety. If you are struggling with anxiety, reach out and let's work together.
4 Years Experience