Acceptance & Commitment Therapy (ACT) therapists in Pampa, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Pampa, TX (Online Only)
ACT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Pampa, TX
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Pampa, TX (Online Only)
ACT
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
Online in Pampa, TX
ACT
Dr. Laura Testiler
Psychologist, PsyD, PMH-C
Is parenthood turning out to be a lot harder than you expected? Pregnancy, postpartum, and early parenthood can bring anxiety, depression, irritability, overwhelm, and relationship stress that can feel isolating and difficult to explain. I’m a licensed psychologist and Certified Perinatal Mental Health Specialist (PMH-C) who helps new and expecting parents navigate these challenges with warmth, understanding, and practical support.
Whether you’re struggling with persistent worry, low mood, irritability, intrusive thoughts, anger and rage, changes in your relationship, or uncertainty about who you are in this new chapter, therapy can offer a private space to slow down and make sense of what you’re experiencing.
My approach is warm and collaborative, combining evidence-based strategies with a genuine understanding of the complexities of the transition to parenthood. If you'd like to learn more, please take a moment to check out my website. You can also call or email me to schedule a free 20-minute phone or video consultation. I’d love to see if we’re a good fit!
16 Years Experience
Online in Pampa, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Pampa, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Pampa, TX average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (55%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 55% | Trauma and PTSD |
| 54% | Stress |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 39% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |