Anxiety therapists in Pampa, TX
Browse Anxiety therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Anxiety is like a self-protection mechanism that is on overdrive. But with some newer therapeutic techniques, we can retrain the brain to learn to interpret our fears appropriately, taking action when needed and not "over-worrying" about things so we can enjoy life -- and get to sleep at night!
28 Years Experience
Online in Pampa, TX
Anxiety
GPS Counseling, LLC, Georgia Smith-Lyle, MA, LPC-S
Counselor/Therapist, Licensed Professional Counselor-Supervisor
It is difficult to pin point a specialty because I see a wide variety of people with different needs however the following would be some of the situations I work a lot with:
Trauma
Couples Counseling
Adolescent Issues
Individual Life Experiences/Change
I’m also developing more understanding and insight into sports related injuries that contribute to loss of a dream and lead to depression.
22 Years Experience
Online in Pampa, TX
Anxiety
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Anxiety is a common mental health condition marked by excessive worry, fear, and nervousness. It can manifest in physical symptoms such as rapid heartbeat, sweating, and trembling. Managing anxiety often involves therapy, medication, and coping strategies to alleviate symptoms and improve overall well-being. Let me help you identify, understand and cope with your symptoms of anxiety.
9 Years Experience
Online in Pampa, TX (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Pampa, TX (Online Only)
Anxiety
Jenn Zatopek
Licensed Professional Counselor, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
14 Years Experience
Online in Pampa, TX (Online Only)
Anxiety therapists in Pampa, TX Statistics
Anxiety therapists in Pampa, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |