Body Focused Repetitive Behaviors therapists in Pampa, Texas TX
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Pampa. We encourage you to review each profile to find your best match.
BFRB
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.
11 Years Experience
Online in Pampa, TX Texas (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Pampa, TX Texas (Online Only)
BFRB
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of BFRBs, such as picking, hairpulling (trichotillomania), and other issues related to repetitive body issues.
8 Years Experience
Online in Pampa, TX Texas
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Pampa, TX Texas (Online Only)
BFRB
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience body-focused repetitive behaviors (BFRBs), such as hair pulling, skin picking, and related behaviors. I help clients develop greater awareness of their triggers, build effective coping strategies, and learn healthier ways to manage urges while improving overall well-being.
14 Years Experience
Online in Pampa, TX Texas (Online Only)
Body Focused Repetitive Behaviors therapists in Pampa, Texas Statistics
Body Focused Repetitive Behaviors therapists in Pampa, Texas average 15 years of experience and charge around $240 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (55%), and Psychoeducational Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$240
Accept insurance
27%
Offer sliding scale
36%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychoeducational Therapy |
| 45% | Relational Psychotherapy |
| 45% | Cognitive Processing Therapy (CPT) |
| 45% | Behavioral Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Teen |
| 64% | Senior |
| 45% | Children |
Client Focus
| 45% | Women |
| 36% | Military / Veterans |
| 36% | Persons with Disabilities |
| 36% | LGBTQ+ |
| 27% | Jewish |