Codependency therapists in Pampa, TX
Browse Codependency therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
John Lee once said, "Recovery from codependency is like kicking heroin, only harder." Our need to please, to fix, to control can take us to the brink of insanity & drive everyone around us crazy, too! But we can learn new ways to think & feel about ourselves so we can step back from enmeshment.
28 Years Experience
Online in Pampa, TX
Codependency
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Codependency often develops when your sense of worth becomes tied to caring for others, making it difficult to set healthy boundaries or prioritize your own needs. You may find yourself people-pleasing, fearing conflict, or feeling responsible for others' emotions. Together, we'll explore these patterns, strengthen your sense of self, build healthier boundaries, and help you develop more balanced, fulfilling relationships grounded in mutual respect and authenticity.
9 Years Experience
Online in Pampa, TX (Online Only)
Codependency
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Pampa, TX (Online Only)
Codependency
Kristin Wright
Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!
10 Years Experience
Online in Pampa, TX (Online Only)
Codependency
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Pampa, TX (Online Only)
Codependency therapists in Pampa, TX Statistics
Codependency therapists in Pampa, TX average 16 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$182
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 31% | Hispanic / Latino |