Depression therapists in Pampa, TX
Browse Depression therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Depression is more than “feeling sad”; it can show up as exhaustion, numbness, irritability, or feeling disconnected from your life. In therapy, we explore the story behind your symptoms, build small, doable steps toward relief, and reconnect you with meaning, support, and a kinder inner voice.
6 Years Experience
Online in Pampa, TX
Depression
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Depression isn’t always obvious. Sometimes it looks like burnout, irritability, or feeling emotionally flat. Other times it feels like heaviness, hopelessness, or the sense that you’re just going through the motions. You might be doing all the right things on the outside but still feel numb, disconnected, or tired of pretending you're okay.
I help people explore what’s beneath the surface of depression—not just the symptoms, but the experiences, beliefs, and patterns that may be keeping you stuck. That includes looking at how trauma, shame, or unresolved grief might be showing up in ways you didn’t expect.
You don’t have to keep powering through or doing this alone. Therapy can help you reconnect with your emotions, rebuild your energy, and start to feel more like yourself again—even if it’s been a while.
18 Years Experience
Online in Pampa, TX
Depression
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Depression may feel as though it will last forever or that it will come back before you've had time to catch your breath when it does ebb. However, I am skilled at working on identifying self-care routines that are unique to your individual needs, assisting you in identifying the temporary nature of an experience in a positive manner, and providing a space to both address the unpleasant emotions and identify what pleasures or joy may be present in your life.
12 Years Experience
Online in Pampa, TX (Online Only)
Depression
Ben Livesay
Licensed Clinical Social Worker, LCSW
Are you feeling like you know what you ought to do, but that there is a heavy weight on your back keeping you from doing it? Are you uninterested in doing the things that you really love and care about? Are you having trouble with sleep, lack of appetite, lack of concentration, or even wondering if life is worth living? Depression is a heavy burden to bear, but I can help you learn skills to push through the immobilizing weight and reengage with your life. Let me help you get moving and get back to who you really are.
7 Years Experience
Online in Pampa, TX (Online Only)
Depression
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your depression issues and cycles and help you find balance and clarity setting you free from depression.
17 Years Experience
Online in Pampa, TX (Online Only)
Depression therapists in Pampa, TX Statistics
Depression therapists in Pampa, TX average 17 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 28% | Christian |
| 25% | Black / African American |