Highly Sensitive Person therapists in Pampa, TX
Browse Highly Sensitive Person therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Samia Geraghty
Licensed Professional Counselor, MA, LPC
High sensitivity is a distinct, innate neurobiological trait found in about 20% of the population, not a flaw or a diagnosis to be fixed. As a Highly Sensitive Person (HSP), your brain processes information, emotions, and sensory inputs much more deeply than others. While this trait grants you deep empathy, vivid creativity, and a rich inner life, it can also leave you feeling easily overwhelmed by bright lights, loud noises, busy schedules, and the emotional energy of the people around you. In a world that often demands you to "toughen up," it is easy to internalize the belief that you are simply too fragile or misunderstood. As someone who is highly sensitive I can relate personally and strive to offer a validating space designed to help you thrive in an overwhelming world. Together, we will work to shift your perspective from feeling burdened by your sensitivity to honoring it as a profound strength. You will learn practical strategies to protect your energy, manage sensory overload, and set firm boundaries without guilt, allowing you to navigate life with confidence and peace.
24 Years Experience
Online in Pampa, TX
HSP
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
A Highly Sensitive Person is someone who feels deeply. If you consider yourself a HSP, you may experience emotions on a deep level, have heightened sensitivity to certain sights, sounds, smells, and textures. This can also mean you feel things deeply in relationships with others, and are often influenced by the emotions of others. Therapy can be helpful in learning more about this superpower, without it overwhelming you.
11 Years Experience
Online in Pampa, TX
HSP
Robin Britt
Counselor/Therapist, LPC-S
Highly sensitive people often experience emotions, relationships, sensory input, and stress more intensely than others. This can be a strength, but it can also lead to overwhelm, self-doubt, difficulty with boundaries, or feeling misunderstood. In therapy, I help highly sensitive clients better understand their needs, recognize patterns that contribute to emotional exhaustion, and develop practical ways to protect their energy without withdrawing from the people and experiences that matter to them. The goal is to build greater self-trust, resilience, and confidence while learning to work with your sensitivity rather than against it.
24 Years Experience
Online in Pampa, TX
HSP
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Being highly sensitive is not a flaw — it's a way of experiencing the world at depth. But without the right support, it can feel overwhelming, isolating, and exhausting. I work with highly sensitive clients to understand their nervous system, identify the emotional and ancestral patterns that amplify their experience, and develop tools — including HeartMath HRV biofeedback — to build resilience without losing the gift of their sensitivity.
3 Years Experience
Online in Pampa, TX (Online Only)
HSP
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Leslie herself is an HSP (Highly Sensitive Person). After discovering the work of Dr. Elaine Aron in the 90s, she became passionate about understanding this roughly 20% of the population. She is passionate about helping HSPs understand their unique gifts they can bring to the world as well as understanding ways to cope with an often overwhelming world.
22 Years Experience
Online in Pampa, TX (Online Only)
Highly Sensitive Person therapists in Pampa, TX Statistics
Highly Sensitive Person therapists in Pampa, TX average 16 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (40%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 40% | Internal Family Systems (IFS) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Psychoeducational Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 43% | Women |
| 36% | LGBTQ+ |
| 26% | Christian |
| 26% | Persons with Disabilities |
| 21% | Men |