Life Transitions therapists in Pampa, TX
Browse Life Transitions therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
GPS Counseling, LLC, Georgia Smith-Lyle, MA, LPC-S
Counselor/Therapist, Licensed Professional Counselor-Supervisor
There are so many life transitions and I love to help people process their thoughts and provide sound advice. Sometimes life transitions just need to be talked out and when they are there seems to be more clarity in the transition.
22 Years Experience
Online in Pampa, TX
Life Transitions
Monarch Behavioral Health, PLLC
Psychologist
Personalized therapy for navigating stress, relationships, work-life balance, and major life changes.
17 Years Experience
Online in Pampa, TX
Life Transitions
Krysten Aldape
Marriage and Family Therapist, LMFT
Change, whether you chose it or it chose you, can leave you feeling untethered and unsure of who you are. I help you make sense of what you're leaving behind and what you're stepping into, so the uncertainty feels less frightening. Together we'll find your footing and help you grow into the person this new season is calling you to be.
4 Years Experience
Online in Pampa, TX (Online Only)
Life Transitions
Andrea Ortiz
Pre-Licensed Professional, Master’s Level Graduate Student Intern
Whether it's a new job, a move, a breakup, a loss, or a fresh chapter you didn't choose, change can leave you feeling untethered. I help you make sense of where you are and what you're leaving behind. We'll find your footing together and turn this transition into a chance to grow into the person you want to become.
0 Years Experience
Online in Pampa, TX
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in Pampa, TX (Online Only)
Life Transitions therapists in Pampa, TX Statistics
Life Transitions therapists in Pampa, TX average 13 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
13 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 28% | Hispanic / Latino |
| 26% | Black / African American |