Perfectionism therapists in Paris, TX
Browse Perfectionism therapists in Paris, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.
4 Years Experience
Online in Paris, TX (Online Only)
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Paris, TX (Online Only)
Perfectionism
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Perfectionism can fuel achievement, persistence, and attention to detail, and it is often rewarded in demanding academic and professional environments. Over time, however, unrelenting standards, fear of mistakes, overwork, self-criticism, or tying your worth to your performance can become exhausting and unsustainable. A setback, transition, increased responsibility, or period of burnout may eventually make it impossible to keep meeting the expectations you have set for yourself. When strategies that once helped you succeed stop working, it can feel as though your competence, identity, or life is beginning to unravel.
Working on perfectionism does not mean giving up ambition or settling for less. Therapy can help you understand what drives your perfectionism, distinguish meaningful striving from fear-based pressure, develop more flexible expectations, and respond to mistakes or limitations with greater perspective and self-compassion. The goal is to help you pursue excellence in ways that are healthier, more sustainable, and less dependent on relentless self-criticism.
8 Years Experience
Online in Paris, TX
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Paris, TX
Perfectionism
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough.
Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.
7 Years Experience
Online in Paris, TX (Online Only)
Perfectionism therapists in Paris, TX Statistics
Perfectionism therapists in Paris, TX average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (52%), and Motivational Interviewing (MI) (33%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 26% | Black / African American |
| 22% | Christian |