Anger Management therapists in Petty, TX
Browse Anger Management therapists in Petty, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Hollie Pool
Marriage and Family Therapist, LMFT
Anger is a normal human emotion, but when it feels difficult to control, it can affect your relationships, decision-making, and overall well-being. Maybe you find yourself reacting before you can think, shutting down during conflict, becoming defensive, or feeling guilty about things you say when you're upset. Therapy can help you understand what's underneath your anger and learn how to respond in ways that align with the person you want to be.
My approach to anger management focuses on building emotional awareness, improving self-regulation, and developing healthier ways to communicate. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-regulation skills, we’ll work together to identify triggers, recognize the thoughts and physical sensations that signal escalating anger, and interrupt reactive patterns before they take over. We may practice grounding exercises, paced breathing, cognitive reframing, time-outs during conflict, and assertive communication skills to help you express your needs without blame, criticism, or aggression. We’ll also explore underlying emotions like hurt, fear, shame, or frustration that can sometimes show up as anger.
The goal isn't to eliminate anger or pretend difficult feelings don't exist. It's to help you understand what your anger is communicating, manage your reactions, and respond intentionally rather than impulsively. With practice, you can build greater emotional control, strengthen your relationships, and navigate conflict with more confidence and clarity. You don't have to let anger keep getting in the way of the life and relationships you want to build.
7 Years Experience
Online in Petty, TX (Online Only)
Anger Mgmt
Eddie Taylor, PhD
Psychologist
By understanding the causes of anger and how it impacts the patient's life, the individual will gain more control and knowledge over the underlying issues that are the fundamental causes of their anger. Therefore, the patient will be able to manage anger and emotional responses in various situations.
16 Years Experience
Online in Petty, TX
Anger Mgmt
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Petty, TX
Anger Mgmt
Cerise Edmonds
Licensed Professional Counselor, MS, LPC-A, NCC
Anger rarely arrives out of nowhere; it's usually a signal that something deeper is hurting, like feeling unheard, disrespected, or overwhelmed. I help you recognize the early signs and understand what's really driving your reactions before they spiral. Together we'll build healthier ways to express what you feel, so anger stops costing you the relationships that matter.
4 Years Experience
Online in Petty, TX
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Petty, TX
Anger Management therapists in Petty, TX Statistics
Anger Management therapists in Petty, TX average 16 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
16 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 49% |
Female |
|
| 49% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 57% | Teen |
| 56% | Senior |
| 30% | Children |
Client Focus
| 57% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 34% | Military / Veterans |