Body Image therapists in Petty, TX
Browse Body Image therapists in Petty, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself being your own harshest critic when it comes to your body? Maybe you spend a lot of time comparing yourself to others, fixating on perceived flaws, or feeling like you have to look a certain way to feel confident or worthy. When your relationship with your body becomes a constant source of stress, it can be difficult to feel comfortable in your own skin or fully enjoy the life you're living.
My approach to body image focuses on helping you challenge the beliefs and thought patterns that fuel self-criticism, comparison, and feelings of inadequacy. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion practices, we'll work together to recognize negative self-talk, separate your self-worth from your appearance, and develop a more balanced relationship with your body. We may explore thought reframing, values-based activities, mindfulness, and strategies for reducing comparison and checking behaviors. We'll also work on building body neutrality, setting boundaries around appearance-related conversations, and making space for experiences that bring you joy beyond how you look.
You don't have to love every part of your body every day to treat yourself with kindness and respect. My goal is to help you spend less time criticizing your appearance and more time living a life that feels meaningful, connected, and fulfilling. Together, we'll work toward a relationship with yourself that is rooted in self-compassion rather than perfection, comparison, or unrealistic expectations. You deserve to feel at home in your life, not just when you feel good about how you look.
7 Years Experience
Online in Petty, TX (Online Only)
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
Online in Petty, TX
Jayangela Hoel
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
The way you see your body can shape how you feel about almost everything else. I help people move away from harsh self-criticism and toward a more compassionate, realistic relationship with their bodies. We'll explore where those critical messages came from, challenge the beliefs that keep them going, and build self-worth that isn't tied to appearance.
1 Years Experience
Online in Petty, TX
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
I’m especially interested in helping people who struggle with body image and the challenges that can come with it, including negative self-perception, body dissatisfaction, comparison to others, feeling uncomfortable or critical of your appearance, low self-esteem, and preoccupation with weight, shape, or physical appearance. Therapy can be a safe and supportive place to explore the thoughts, emotions, and experiences that influence how you see and feel about your body while developing healthier ways to respond to self-criticism, comparison, and unrealistic expectations. Together, we can work toward developing greater self-acceptance, improving your relationship with your body, and building confidence that is not defined by appearance.
I also have experience with depression, anxiety, anger management, couples and family counseling, grief and loss, work and career challenges, PTSD and trauma-focused therapy, stress management, ADHD, and many other therapeutic concerns. My goal is to provide compassionate, personalized care that helps you better understand yourself, build on your strengths, and create meaningful and lasting change.
10 Years Experience
Online in Petty, TX
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Petty, TX (Online Only)
Body Image therapists in Petty, TX Statistics
Body Image therapists in Petty, TX average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
47%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 35% | Hispanic / Latino |
| 34% | Black / African American |