Self Esteem therapists in Petty, TX
Browse Self Esteem therapists in Petty, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
12 Years Experience
Online in Petty, TX (Online Only)
Self Esteem
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself questioning your worth, comparing yourself to others, or feeling like you’re never quite good enough? Maybe you struggle with people-pleasing, perfectionism, setting boundaries, or relying on others for reassurance. When your sense of worth is tied to what you accomplish or how others perceive you, it can be difficult to feel confident and comfortable in your own skin.
My approach focuses on helping you understand where these beliefs come from and how they influence your thoughts, emotions, and relationships. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and self-compassion practices, we'll work on challenging your inner critic, recognizing unhelpful thinking patterns, identifying your core values, and building confidence through intentional action. We'll also explore how past experiences and attachment patterns may contribute to feelings of inadequacy while practicing healthier boundaries and more balanced self-talk.
Building self-esteem isn't about convincing yourself you're perfect; it's about learning to recognize your worth even when you make mistakes, disappoint someone, or feel uncertain. My goal is to help you develop a more compassionate relationship with yourself, trust your own judgment, and create a life guided by your values rather than fear, comparison, or the need for approval.
7 Years Experience
Online in Petty, TX (Online Only)
Self Esteem
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.
16 Years Experience
Online in Petty, TX
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Petty, TX
Self Esteem
Dr. John Monopoli
Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.
10 Years Experience
Online in Petty, TX (Online Only)
Self Esteem therapists in Petty, TX Statistics
Self Esteem therapists in Petty, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
51%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Christian |
| 26% | Hispanic / Latino |