Internal Family Systems (IFS) therapists in Pflugerville, TX
Browse Internal Family Systems (IFS) therapists in Pflugerville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Therapy with me is relaxed, collaborative, and grounded in genuine human connection. You do not have to show up perfectly or have everything figured out before starting. I offer a supportive space where you can slow down, feel heard, and begin making sense of what you are carrying at your own pace. If you are looking for therapy that feels warm, approachable, and real, I would be honored to connect with you.
1 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
When people begin therapy, they are often carrying far more than anyone around them realizes. Beneath the anxiety, exhaustion, overthinking, shame, conflict, or loneliness is often a person who has spent years trying to survive, hold everything together, meet expectations, and remain strong for everyone else. My work as a therapist is rooted in helping people reconnect with themselves beneath those survival strategies.
I believe healing happens most deeply through authentic human connection. While insight and coping skills are important, lasting transformation often occurs when people feel truly seen, emotionally safe, and no longer alone in their experience. My approach to therapy is relational, compassionate, grounded, and integrative. I draw from attachment theory, somatic approaches, existential therapy, mindfulness, and relational-cultural frameworks to help clients better understand not only their thoughts, but also the emotional and nervous system patterns that shape their lives and relationships.
As both a therapist and counselor educator, I have spent years helping people navigate shame, trauma, grief, identity struggles, relational pain, anxiety, burnout, and the quiet sense of disconnection many people carry beneath the surface. I work especially well with individuals who are insightful and self-aware, yet still find themselves repeating painful patterns, struggling to trust themselves, or feeling emotionally stuck despite “knowing better.”
I do not view people as broken. I see symptoms as intelligent adaptations to pain, loss, fear, and unmet needs. Therapy is not about becoming someone else. It is about coming home to yourself with greater compassion, honesty, courage, and freedom.
My hope is to create a space where clients can slow down, breathe, explore their inner world without judgment, and begin building a life that feels more authentic, connected, and sustainable. Healing is not about perfection. It is about learning to relate to yourself and others in ways that bring greater wholeness, presence, and aliveness.
9 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
Heather Curry
Licensed Professional Counselor, LPC-S
My work is especially helpful for people who have already done therapy and can explain their patterns — but still feel stuck inside them. Many of my clients are thoughtful, self-aware, and capable in their daily lives, yet their nervous system stays on alert. They manage, analyze, and hold things together for everyone else, but it’s exhausting.
I focus on helping change happen at the level reactions actually live, not just at the level of insight. Alongside EMDR, I use attachment-based and parts-oriented work so we can understand the protective strategies your mind developed and help your body learn that it no longer has to stay braced. Therapy with me is collaborative and steady; we move at a pace your system can tolerate rather than forcing breakthroughs.
Clients often tell me the difference they notice is that they don’t just understand themselves more — they feel less on edge in everyday situations. The goal isn’t to become a different person. It’s to stop having to manage yourself all the time.
12 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
My clinical specialty is working with women who feel the weight of the world on their shoulders, feel like their life is at a cross roads, and are tired of spiraling. I aim to be the type of therapist I needed at points in life: present, real, patient, and a pinch of humor. My style in therapy is mainly collaborative, I enjoy meeting you where you are at and walking along side you. It's more empowering to support you finding the answers than just telling you what to do. You'll find my vibe is down to earth, nonjudgmental, warm, and encouraging. Schedule a free consultation or reach out if you're interested in working together!
11 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
Finding the right therapist is about more than credentials--it's about finding someone you can actually talk to. At Solid Ground Counseling & Wellness in Cedar Park, I offer therapy that is genuine, thoughtful, and down-to-earth. I'll listen, but also ask you questions, help you notice the patterns that are easy to miss when you're in the middle of them, and gently challenge you when it's helpful. My approach to counseling for anxiety, difficult relationships, and trauma is compassionate without feeling overly clinical, so you can understand yourself better and make changes that actually fit your life.
8 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
Dua Health
Counselor/Therapist
Dua Health is a Texas mental health practice offering therapy and psychiatry online statewide and in person in Austin and The Woodlands near Houston. Our licensed therapists help adults, couples, and college students with anxiety, depression, stress, relationship issues, grief, burnout, and ADHD. We match every client with a therapist who understands their culture, identity, and goals, with affirming care for people of color, LGBTQ+ clients, and Muslim clients. Most major insurance plans accepted. Contact us today to find the right therapist for you.
1 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
Debbie Cherry
Marriage and Family Therapist, LMFT
After 25 years as a Licensed Marriage and Family Therapist in CA, TX & FL. I know conflict is not the problem. Conflict is natural in close relationships. What matters most is HOW couples talk to each other when emotions run high. That’s why I created the research-based Happily Partnered Playbook — to help couples end negative cycles and grow closer.
22 Years Experience
In-Person Near Pflugerville, TX
Online in Pflugerville, TX
IFS
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Pflugerville, TX (Online Only)
IFS
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
I'm so glad you're here! I specialize in working with adults navigating chronic health conditions, trauma, people-pleasing, and emotional exhaustion. I help people connect with their inner world so they can grow kinder to themselves and live more authentically.
People living with chronic health conditions or a disability can carry experiences of medical trauma, emotional invalidation, burnout, anxiety, or feeling deeply misunderstood by others. As a Highly Sensitive Person (HSP) living with hypermobile Ehlers-Danlos Syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS), I understand firsthand the complexity of living in a body that can feel misunderstood. My approach is warm, relational and trauma-informed, integrating IFS and EMDR to help you develop a more compassionate relationship with your inner world, and a more authentic relationship to your external world.
15 Years Experience
Online in Pflugerville, TX (Online Only)
IFS
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Pflugerville, TX (Online Only)
Internal Family Systems (IFS) therapists in Pflugerville, TX Statistics
Internal Family Systems (IFS) therapists in Pflugerville, TX average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (71%), and Depression (66%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 66% | Depression |
| 59% | Stress |
| 55% | Self Esteem |
| 51% | Loss or Grief |
| 46% | Women's Issues |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 24% | Military / Veterans |
| 23% | Hispanic / Latino |