Body Focused Repetitive Behaviors therapists in Plano, Texas TX
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Plano. We encourage you to review each profile to find your best match.
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BFRB
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.
11 Years Experience
Online in Plano, TX Texas (Online Only)
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Plano, TX Texas
BFRB
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of body-focused repetitive behaviors.
18 Years Experience
Online in Plano, TX Texas
BFRB
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience body-focused repetitive behaviors (BFRBs), such as hair pulling, skin picking, and related behaviors. I help clients develop greater awareness of their triggers, build effective coping strategies, and learn healthier ways to manage urges while improving overall well-being.
14 Years Experience
Online in Plano, TX Texas (Online Only)
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Body Focused Repetitive Behaviors therapists in Plano, Texas Statistics
Body Focused Repetitive Behaviors therapists in Plano, Texas average 15 years of experience and charge around $240 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (55%), and Behavioral Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$240
Accept insurance
27%
Offer sliding scale
36%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 45% | Behavioral Therapy |
| 45% | Cognitive Processing Therapy (CPT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychoeducational Therapy |
| 45% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Teen |
| 64% | Senior |
| 45% | Children |
Client Focus
| 45% | Women |
| 36% | LGBTQ+ |
| 36% | Military / Veterans |
| 36% | Persons with Disabilities |
| 27% | Christian |