Hoarding therapists in Plano, Texas TX
We are proud to feature top rated Hoarding therapists in Plano. We encourage you to review each profile to find your best match.
View nearby cities
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Hoarding
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Hoarding & Creating a Life of Balance
Hoarding isn’t just about clutter—it’s often tied to deep emotional connections, anxiety, trauma, or difficulty letting go. At The Empowering Space, we provide compassionate, nonjudgmental support to help you understand the root causes of hoarding behaviors, develop healthier coping strategies, and create a more functional living space without fear or shame.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and emotional regulation techniques, we work together to reduce overwhelming feelings, improve decision-making, and build confidence in making changes at your own pace. Whether you or a loved one is struggling with hoarding, we’re here to help you regain control, find relief, and create a home environment that feels safe and supportive.
You deserve a space that brings peace, not stress. Let’s take the first step together.
7 Years Experience
Online in Plano, TX Texas (Online Only)
Hoarding
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC offers a structured environment to explore the attachments and fears associated with hoarding behaviors. Allowing individuals the space to develop practical strategies to declutter their living spaces, develop and maintain organizational skills & regain a sense of control over their lives and surroundings.
7 Years Experience
Online in Plano, TX Texas
Hoarding
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Hoarding Disorder.
45 Years Experience
Online in Plano, TX Texas
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Hoarding therapists in Plano, Texas Statistics
Hoarding therapists in Plano, Texas average 18 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Solution-Focused Brief Therapy (SFBT) (71%), and Acceptance & Commitment Therapy (ACT) (57%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
50%
Offer sliding scale
57%
Gender ID
| 49% |
Female |
|
| 41% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Behavioral Therapy |
| 50% | Compassion-Focused Therapy (CFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 93% | Senior |
| 86% | Teen |
| 79% | Young Adult |
| 64% | Children |
Client Focus
| 50% | Christian |
| 50% | Hispanic / Latino |
| 50% | Women |
| 50% | Black / African American |
| 50% | Men |