Hoarding therapists in Plano, TX
Browse Hoarding therapists in Plano, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Hoarding
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Hoarding has a meaning and there's reasons people hoard. My hope is to support you to discover this reason, help you to take the wheel and find healthier ways to engage in what we need to do based on the reasons for your hoarding behaviors.
3 Years Experience
Online in Plano, TX (Online Only)
Hoarding
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Hoarding & Creating a Life of Balance
Hoarding isn’t just about clutter—it’s often tied to deep emotional connections, anxiety, trauma, or difficulty letting go. At The Empowering Space, we provide compassionate, nonjudgmental support to help you understand the root causes of hoarding behaviors, develop healthier coping strategies, and create a more functional living space without fear or shame.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and emotional regulation techniques, we work together to reduce overwhelming feelings, improve decision-making, and build confidence in making changes at your own pace. Whether you or a loved one is struggling with hoarding, we’re here to help you regain control, find relief, and create a home environment that feels safe and supportive.
You deserve a space that brings peace, not stress. Let’s take the first step together.
7 Years Experience
Online in Plano, TX (Online Only)
Hoarding
Juniper Mental Health
Psychologist, PhD
One of our providers, Clarissa Ong, has extensive experience (both research and clinically) in the treatment of hoarding. You can schedule a free consultation with her to discuss treatment.
8 Years Experience
Online in Plano, TX (Online Only)
Hoarding
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
If you are struggling with hoarding, I use specific methods like RTT, Hypnosis and Emotion Code to help you uncover the triggers for hoarding and address the addictive pattern of hoarding in your life.
11 Years Experience
Online in Plano, TX (Online Only)
Hoarding therapists in Plano, TX Statistics
Hoarding therapists in Plano, TX average 18 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (59%).
Average years in practice
18 Years Experience
Average cost per session
$183
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 59% | Behavioral Therapy |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Compassion-Focused Therapy (CFT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 76% | Teen |
| 76% | Young Adult |
| 47% | Children |
Client Focus
| 65% | Men |
| 59% | Christian |
| 59% | Women |
| 53% | Black / African American |
| 53% | Hispanic / Latino |