Hoarding therapists in Plano, Texas TX
We are proud to feature top rated Hoarding therapists in Plano. We encourage you to review each profile to find your best match.
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Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Hoarding
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Hoarding has a meaning and there's reasons people hoard. My hope is to support you to discover this reason, help you to take the wheel and find healthier ways to engage in what we need to do based on the reasons for your hoarding behaviors.
3 Years Experience
Online in Plano, TX Texas (Online Only)
Hoarding
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Hoarding & Creating a Life of Balance
Hoarding isn’t just about clutter—it’s often tied to deep emotional connections, anxiety, trauma, or difficulty letting go. At The Empowering Space, we provide compassionate, nonjudgmental support to help you understand the root causes of hoarding behaviors, develop healthier coping strategies, and create a more functional living space without fear or shame.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and emotional regulation techniques, we work together to reduce overwhelming feelings, improve decision-making, and build confidence in making changes at your own pace. Whether you or a loved one is struggling with hoarding, we’re here to help you regain control, find relief, and create a home environment that feels safe and supportive.
You deserve a space that brings peace, not stress. Let’s take the first step together.
7 Years Experience
Online in Plano, TX Texas (Online Only)
Hoarding
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have hoarding symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Plano, TX Texas
Hoarding
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Hoarding Disorder.
45 Years Experience
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Hoarding therapists in Plano, Texas Statistics
Hoarding therapists in Plano, Texas average 18 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (60%).
Average years in practice
18 Years Experience
Average cost per session
$181
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 49% |
Female |
|
| 41% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 60% | Behavioral Therapy |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Compassion-Focused Therapy (CFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 87% | Senior |
| 80% | Teen |
| 73% | Young Adult |
| 53% | Children |
Client Focus
| 67% | Men |
| 53% | Black / African American |
| 53% | Christian |
| 53% | Women |
| 47% | Hispanic / Latino |