Stress therapists in Pleasanton, TX
Browse Stress therapists in Pleasanton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
When responsibilities and expectations begin to feel overwhelming, it can be difficult to slow down, recharge, or know where to start. Together, we can build practical coping strategies, establish healthier boundaries, and create more balance in your life. My goal is to help you feel more grounded, capable, and confident in navigating life’s demands.
12 Years Experience
Online in Pleasanton, TX (Online Only)
Krysten Aldape
Marriage and Family Therapist, LMFT
When you're stretched thin by work, family, and a hundred daily demands, stress stops being a motivator and starts wearing you down. I help you step back and see the full picture, what's driving the pressure, what's in your control, and what you can let go of. We'll build practical habits and boundaries so you can feel calmer, more balanced, and more like yourself again.
4 Years Experience
Online in Pleasanton, TX (Online Only)
Katia Flores
Licensed Professional Counselor, LPC
When you're constantly juggling work, relationships, and a hundred other demands, stress stops being a motivator and starts wearing you down. I help you step back and see what's really driving the pressure, and what you can actually let go of. We'll build practical habits and boundaries so you can feel calmer and more in control.
6 Years Experience
Online in Pleasanton, TX (Online Only)
Madelyn Palacios
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC
When everything feels urgent, and you're stretched too thin, stress stops being motivating and starts being harmful. I help you step back and see the whole picture, what's driving the pressure, what you can actually change, and what you can let go of. We'll build healthier habits and boundaries so you can feel calmer and more in control.
2 Years Experience
Online in Pleasanton, TX (Online Only)
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Stress is a normal part of life, but when it becomes constant, it can take a toll on your health, relationships, and happiness. I help people understand their stress, where it comes from, how it shows up in their bodies and minds, and what actually helps. We'll build practical coping skills, improve boundaries and time management, and address the underlying pressures that keep you running on empty. You don't have to white-knuckle your way through life.
1 Years Experience
Online in Pleasanton, TX (Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.
14 Years Experience
Online in Pleasanton, TX (Online Only)
Live Consciously
Licensed Clinical Social Worker, LCSW
Chronic stress can impact your mood, body, and relationships. We offer a supportive space to unpack what’s weighing on you and introduce mind-body strategies to help you feel more grounded, balanced, and in control.
4 Years Experience
Online in Pleasanton, TX (Online Only)
Tammy Desko
Licensed Professional Counselor, LPC
Feeling overwhelmed by economy, finances, home, job, family or the unknown. Therapy offers a supportive, personalized space to help you navigate life's pressures with tools to find all and resilience. Start your journey to balanced, empowered you - reach out today for compassionate care.
14 Years Experience
Online in Pleasanton, TX (Online Only)
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working on practical ways to decrease stress.
19 Years Experience
Online in Pleasanton, TX (Online Only)
Stress therapists in Pleasanton, TX Statistics
Stress therapists in Pleasanton, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |