Cognitive Processing Therapy (CPT) therapists in Portland, TX
Browse Cognitive Processing Therapy (CPT) therapists in Portland, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Portland, TX (Online Only)
CPT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Portland, TX
CPT
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
I work with adults navigating trauma and PTSD, anxiety, grief, relationship concerns, and life transitions. My approach is warm, person-centered, trauma-informed, and attentive to the ways experiences are held in the body. Along with conversation, we may use art, visual journaling, writing, movement, metaphor, or other creative practices to explore what can be difficult to express in words. No artistic ability or experience is needed.
Together, we can, at your own pace, explore how past experiences continue to shape your thoughts, relationships, emotions, and sense of self. This work is not about pressuring you to change or telling you who you should become. It is about helping you reconnect with your own voice, develop greater trust in yourself, and discover ways of moving forward that feel authentic to you.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Portland, TX (Online Only)
CPT
Vector Psychology
Psychologist, FL licensed clinical psychologist
I help with anxiety, depression, anger, trauma, life transitions, and identity concerns. Treatment often involves clarifying values, building psychological flexibility, and taking effective action. You can expect greater self-awareness, emotional flexibility, and a stronger sense of direction.
13 Years Experience
Online in Portland, TX (Online Only)
CPT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Portland, TX
Cognitive Processing Therapy (CPT) therapists in Portland, TX Statistics
Cognitive Processing Therapy (CPT) therapists in Portland, TX average 12 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (88%), and Depression (78%).
Average years in practice
12 Years Experience
Average cost per session
$190
Accept insurance
58%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 88% | Trauma and PTSD |
| 78% | Depression |
| 52% | Loss or Grief |
| 50% | Stress |
| 48% | Social Anxiety |
| 46% | Self Esteem |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 64% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 46% | Military / Veterans |
| 30% | LGBTQ+ |
| 28% | Men |
| 26% | Black / African American |