Compassion-Focused Therapy (CFT) therapists in Portland, TX
Browse Compassion-Focused Therapy (CFT) therapists in Portland, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
It is my belief that a large portion of human suffering is the product of relationships, either the lack thereof or the presence of unhealthy interactions. We were never meant to navigate life alone. As such, we are not prepared to solve problems in a vacuum. For these reasons, I practice from a collaborative stance with my clients.
You can expect direct but kind observations and feedback when working with me. I honor your time and your investment, as such, I will not always say what you would like to hear but instead will share insights with you truthfully but not from a place of authority. Ultimately, you have authority over your own life and the choices that move you forward.
12 Years Experience
Online in Portland, TX (Online Only)
CFT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
Online in Portland, TX
CFT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Portland, TX
CFT
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We're here to walk the path with you. You don't have to work on growth, change, or healing alone. Mindful Path Counseling + Wellness helps couples, teens & adults in a collaborative team approach that is holistic, and evidence-based.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, Neurodivergence, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
27 Years Experience
Online in Portland, TX
CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Portland, TX (Online Only)
Compassion-Focused Therapy (CFT) therapists in Portland, TX Statistics
Compassion-Focused Therapy (CFT) therapists in Portland, TX average 16 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (68%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
50%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 68% | Stress |
| 63% | Trauma and PTSD |
| 60% | Self Esteem |
| 51% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 46% | Teen |
| 45% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 27% | Military / Veterans |
| 26% | Black / African American |