Reality Therapy / Choice Theory therapists in Portland, TX
Browse Reality Therapy / Choice Theory therapists in Portland, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Reality Therapy
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Portland, TX (Online Only)
Reality Therapy
Andrew D. Sapp
Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.
20 Years Experience
Online in Portland, TX (Online Only)
Reality Therapy
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
Having experienced how mental health can create life-altering implications on people in my family, I have dedicated my life to trying to help as many people and families have the support and resources needed to experience growth, hope, and healing. Often I work with clients who express frustration with past counseling experiences being stale and feeling as though they talked and talked but never experienced real change. Knowing from my training and experience that most people can experience the type of change they desire, I approach counseling as a guide to help those I work with discover what has been holding them back and a tangible plan to experience their goals. Counseling should result in real change and it can be a good and even, at times, a fun process that we look forward to.
6 Years Experience
Online in Portland, TX
Reality Therapy
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Portland, TX
Reality Therapy
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have been working with children and adolescents for over twenty years. In addition to raising three children, I have been an evaluator, counselor and therapist within the public school and private practice settings for many years.
26 Years Experience
Online in Portland, TX
Reality Therapy / Choice Theory therapists in Portland, TX Statistics
Reality Therapy / Choice Theory therapists in Portland, TX average 19 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Depression (84%), Anxiety or Fears (79%), and Trauma and PTSD (68%).
Average years in practice
19 Years Experience
Average cost per session
$178
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Depression |
| 79% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 63% | Loss or Grief |
| 58% | ADHD |
| 58% | Social Anxiety |
| 53% | Self Esteem |
Ages Served
| 89% | Adult |
| 63% | Senior |
| 63% | Teen |
| 58% | Young Adult |
| 37% | Children |
Client Focus
| 53% | Christian |
| 53% | Men |
| 53% | Women |
| 32% | LGBTQ+ |
| 32% | Persons with Disabilities |