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Social Anxiety therapists in Red Oak, TX

Browse Social Anxiety therapists in Red Oak, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Social Anxiety

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Everyday social interactions can cause irrational anxiety, fear, self-consciousness, and embarrassment. Allow me to give you the tools to help free yourself from this disorder.  
10 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Social Anxiety

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Social anxiety comes for a number of reasons and my hope is to help you to discover this reason and find ways to support you to function in social environments while also being able to feel safe as well.  
3 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
Social Anxiety

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, or intense self-consciousness in conversations, work settings, or group environments. Over time, this can impact relationships, confidence, and opportunities for connection. Avery provides a supportive and nonjudgmental space to help you understand the thoughts and fears that fuel social anxiety. Together, you’ll work on building coping strategies, gently challenging avoidance patterns, and developing greater confidence in social situations at a pace that feels manageable. The goal is to help you feel more comfortable, present, and authentic in your interactions with others.  
2 Years Experience
Online in Red Oak, TX (Online Only)
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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
15 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Austin, Texas therapist: Heath Collins, licensed clinical social worker
Social Anxiety

Heath Collins

Licensed Clinical Social Worker, LCSW-S
Do you find yourself struggling in social situations? Do your anxious thoughts get in the way of making the kinds of meaningful connections with other people that you really want to make? I provide a safe space where you can explore the roots of your anxiety and to change your relationship to your fears so that social anxiety no longer needs to control your life.  
11 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Varissa Owens ✨Your Journey to Healing, PLLC✨, licensed professional counselor
Social Anxiety

Varissa Owens ✨Your Journey to Healing, PLLC✨

Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
We can work through any situation dealing with social anxiety  
8 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Social Anxiety

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing social anxiety by helping them feel more confident and at ease in social and professional settings. Our approach focuses on identifying thought patterns that fuel anxiety, building practical coping skills, and gradually increasing comfort in social interactions. We work on improving communication, reducing fear of judgment, and strengthening self-confidence. Through personalized support and actionable strategies, clients are empowered to engage more fully in relationships, social situations, and everyday life.  
8 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Social Anxiety

The Empowering Space PLLC

Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace. Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control. You deserve to feel confident and connected. Let’s take that first step together.  
7 Years Experience
Online in Red Oak, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Social Anxiety

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Hollie Pool, marriage and family therapist
Social Anxiety

Hollie Pool

Marriage and Family Therapist, LMFT
Do you find yourself overthinking conversations, worrying about how others perceive you, or replaying social interactions long after they're over? Maybe you avoid certain situations, struggle to speak up, or feel like everyone else knows how to navigate social settings while you're stuck in your own head. Social anxiety can make even everyday interactions feel exhausting, leaving you feeling disconnected from others and frustrated with yourself. My approach focuses on helping you understand the thought patterns and fears that contribute to social anxiety while building confidence in your ability to navigate uncomfortable situations. Using Cognitive Behavioral Therapy (CBT), mindfulness, and gradual exposure strategies, we'll work on challenging fears of judgment, reducing self-critical thinking, practicing grounding techniques, and gradually approaching situations you may have been avoiding. We'll also explore people-pleasing patterns, self-esteem, and ways to stay present in conversations instead of getting caught up in what others might be thinking. The goal isn't to become the most outgoing person in the room or never feel awkward again. It's to help you feel more comfortable being yourself, connect with others more authentically, and stop letting the fear of judgment make decisions for you. You deserve to participate in life without constantly worrying about getting everything just right.  
7 Years Experience
Online in Red Oak, TX (Online Only)

Social Anxiety therapists in Red Oak, TX Statistics

Social Anxiety therapists in Red Oak, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

46%

Offer sliding scale

34%

Gender ID

58% Female
38% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy

Ages Served

99% Adult
74% Young Adult
50% Senior
46% Teen
21% Children

Client Focus

51% Women
40% Men
34% LGBTQ+
26% Christian
26% Military / Veterans

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