Perfectionism therapists in Round Rock, Texas TX
We are proud to feature top rated Perfectionism therapists in Round Rock. We encourage you to review each profile to find your best match.
Perfectionism
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Perfectionism is often driven not by high standards alone, but by fear of failure, shame, rejection, or feeling “not enough.” While perfectionism may create achievement, it frequently comes at the cost of peace, self-worth, connection, and emotional freedom. Therapy helps clients explore the deeper roots of perfectionism while learning how to relate to themselves with greater compassion and flexibility.
9 Years Experience
In-Person in Round Rock, TX 78664
Online in Round Rock, TX Texas
Perfectionism
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Offering non-judgemental space while exploring the pressure to perform, get it right, or hold everything together with greater compassion and flexibility.
1 Years Experience
In-Person in Round Rock, TX 78664
Online in Round Rock, TX Texas
Perfectionism
Heather Curry
Licensed Professional Counselor, LPC-S
Perfectionism is rarely about high standards alone. For many people it’s a strategy to prevent criticism, mistakes, or rejection. You may spend a lot of mental energy preparing, rechecking, and evaluating yourself, and still feel uneasy afterward. Even accomplishments often bring relief rather than satisfaction.
Therapy focuses on understanding what your mind is trying to protect you from. Instead of forcing yourself to “care less,” we work with the parts of you that feel responsible for preventing problems and gradually help your system tolerate being human without constant self-monitoring. As the underlying fear settles, effort and performance often become more sustainable and less exhausting.
12 Years Experience
In-Person in Round Rock, TX 78664
Online in Round Rock, TX Texas
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
In-Person Near Round Rock, TX
Online in Round Rock, TX Texas
Perfectionism
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for harsh inner standards, fear of mistakes, and burnout cycles. We work toward sustainable effort without self-punishment.
1 Years Experience
In-Person Near Round Rock, TX
Online in Round Rock, TX Texas
Perfectionism
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Perfectionism can look like high standards on the outside, but internally it often feels like constant pressure, fear of failure, and never feeling “good enough.” It can be exhausting trying to keep up. Together, we’ll work on quieting that inner critic, building self-compassion, and helping you find a healthier balance where you can still strive for growth without burning yourself out.
1 Years Experience
Online in Round Rock, TX Texas (Online Only)
Perfectionism
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough.
Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.
7 Years Experience
Online in Round Rock, TX Texas (Online Only)
Perfectionism
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving individuals.
4 Years Experience
Online in Round Rock, TX Texas (Online Only)
Perfectionism therapists in Round Rock, Texas Statistics
Perfectionism therapists in Round Rock, Texas average 12 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (35%).
Average years in practice
12 Years Experience
Average cost per session
$194
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 93% | Adult |
| 75% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 30% | Men |
| 25% | Military / Veterans |
| 25% | LGBTQ+ |
| 20% | Hispanic / Latino |