Hakomi Method Therapists in San Angelo, TX

What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.

You're here because you're feeling stressed, stuck, or simply wanting to grow—and I’m here to help. Together, we will navigate the internal and external challenges you’re facing, so you can move through them with greater ease and clarity. In our work, your feelings, process, and perspective will be validated and supported in a safe, compassionate space. And sometimes, we don’t always see or understand what we truly need. My approach to therapy helps you develop the skills to navigate relational and emotional challenges while deepening your understanding of what may be missing and how to meet those needs. Life is already hard enough—you don’t have to do it alone. I’m here to offer you a safe, skillful, and supportive space so you don’t have to.

San Angelo is a west Texas city home to Goodfellow Air Force Base—a major Air Force intelligence training installation that trains personnel from multiple military branches and allied nations—and Angelo State University, giving this moderately sized city both a significant military population and an academic community that shape its mental health landscape in complementary ways. The city functions as a regional hub for a large area of west Texas ranch country, and its mental health services serve not just urban residents but the ranching, farming, and oil industry communities spread across a vast surrounding hinterland. Shannon Medical Center provides behavioral health services, and a private therapy sector serves the city's diverse needs. Common therapy concerns include military intelligence training stress, ranching and agricultural community pressure, Angelo State student mental health, economic anxiety tied to oil markets, and the mental health challenges of a small regional city carrying disproportionate healthcare responsibility for surrounding rural communities.

Gender ID

	50%	Female
	50%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Trauma and PTSD
50%	ADHD
50%	Anger Management
50%	Anxiety or Fears
50%	Bipolar Disorder
50%	Body Image
50%	Borderline Personality Disorder

Ages Served

100%	Adult
100%	Young Adult
50%	Teen

Hakomi Method therapists in San Angelo, TX

Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson

Kevin Brown, Therapy in Mindfulness