Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Angelo, TX
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Angelo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in San Angelo, TX
MBCT
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in San Angelo, TX (Online Only)
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
Online in San Angelo, TX
MBCT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in San Angelo, TX (Online Only)
MBCT
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
Feeling overwhelmed? Maybe you’re just in a comfortable zone of stress, or perhaps you’re finding it hard to connect with others? Come into the comfort of your home and experience teletherapy, or visit my office for in-person therapy. I’m here to support you! I’m excited to offer therapy that’s both compassionate and understanding, especially for military veterans and BIPOC individuals. I offer a range of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management. As a Board Certified Diplomate in Clinical Social Work, I create a safe, non-judgmental space that’s perfectly tailored to your needs. Together, let’s face life’s challenges and find your inner peace. Book a therapy session or a complimentary consultation today! https://desertwolftherapy.clientsecure.me/request/service
10 Years Experience
Online in San Angelo, TX
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Angelo, TX Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Angelo, TX average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (65%), and Stress (64%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
54%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 65% | Depression |
| 64% | Stress |
| 58% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Trauma and PTSD |
| 46% | Social Anxiety |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |