Hakomi Method Therapists in San Antonio, TX

You're here because you're feeling stressed, stuck, or simply wanting to grow—and I’m here to help. Together, we will navigate the internal and external challenges you’re facing, so you can move through them with greater ease and clarity. In our work, your feelings, process, and perspective will be validated and supported in a safe, compassionate space. And sometimes, we don’t always see or understand what we truly need. My approach to therapy helps you develop the skills to navigate relational and emotional challenges while deepening your understanding of what may be missing and how to meet those needs. Life is already hard enough—you don’t have to do it alone. I’m here to offer you a safe, skillful, and supportive space so you don’t have to.

What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.

San Antonio is one of the largest military cities in the country, home to the Joint Base San Antonio installations at Fort Sam Houston, Lackland, and Randolph, generating exceptionally strong demand for therapists specializing in military trauma, PTSD, moral injury, and the challenges of military family life including frequent relocation and deployment stress. The city has a majority Hispanic population, and bilingual Spanish-English therapists and culturally grounded care for Latino families are consistently in high demand. University Health and the South Texas Veterans Health Care System provide major institutional mental health services alongside a large private practice community. San Antonio's strong Catholic faith tradition also means many residents seek therapists who can integrate spiritual values with evidence-based care.

Gender ID

	50%	Female
	50%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Trauma and PTSD
50%	ADHD
50%	Anger Management
50%	Anxiety or Fears
50%	Bipolar Disorder
50%	Body Image
50%	Borderline Personality Disorder

Ages Served

100%	Adult
100%	Young Adult
50%	Teen

Hakomi Method therapists in San Antonio, Texas TX

Kevin Brown, Therapy in Mindfulness

Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson

Hakomi Method therapists in San Antonio, Texas Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale