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Acceptance & Commitment Therapy (ACT) therapists in San Benito, TX

Browse Acceptance & Commitment Therapy (ACT) therapists in San Benito, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Vada Counseling, counselor/therapist
ACT

Vada Counseling

Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks. We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.  
11 Years Experience
Online in San Benito, TX
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
ACT

Dr. Meghan Miller

Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.  
14 Years Experience
Online in San Benito, TX (Online Only)
El Paso, Texas therapist: Marcus A. McDuffie Sr., licensed clinical social worker
ACT

Marcus A. McDuffie Sr.

Licensed Clinical Social Worker, MSW, LCSW-S, BCD
Feeling overwhelmed? Maybe you’re just in a comfortable zone of stress, or perhaps you’re finding it hard to connect with others? Come into the comfort of your home and experience teletherapy, or visit my office for in-person therapy. I’m here to support you! I’m excited to offer therapy that’s both compassionate and understanding, especially for military veterans and BIPOC individuals. I offer a range of specialties, including depression, anxiety, couples and family counseling, grief, ADHD, PTSD, trauma-focused therapy, eating disorders, and stress management. As a Board Certified Diplomate in Clinical Social Work, I create a safe, non-judgmental space that’s perfectly tailored to your needs. Together, let’s face life’s challenges and find your inner peace. Book a therapy session or a complimentary consultation today! https://desertwolftherapy.clientsecure.me/request/service  
10 Years Experience
Online in San Benito, TX
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Chicago, Illinois therapist: Colby Schepps, psychologist
ACT

Colby Schepps

Psychologist, Psy.D.
There is no better time than this current moment to lean in and learn more about what is standing between you and where you want to be. It may be a past trauma, recent lack of motivation, relationship conflict, work stress, or more than likely, its some combination of things that are keeping you stuck. You probably have the knowledge and skills to know what you could do, and need some help figuring out how to actually do it. Therapy is an experience where you can get clear on what you want and how you want to live, and start taking meaningful and measurable steps in that direction with someone you trust walking alongside you. I would love to be a part of that process with you. I work to help you learn about what you are already doing well, because you absolutely are already doing many things well, and use those skills and strengths to improve in other areas. Using your values as a roadmap, we will identify goals and practice skills to move in your chosen direction. Learning in a nonjudgmental, compassionate, light-hearted environment will allow you to utilize the knowledge and skills independently and across many domains of life. I have been providing therapy for more than a decade, spending most of my early career treating Veterans and Active Duty Service Members in a VA setting. Now, I work with adults of all backgrounds and identities to clarify their values, live more consistently with those values, and live the lives they really want to live. Client-therapist match is so important to effective therapeutic work, so I encourage you to reach out for a free 15-minute consultation call so that you can feel sure about taking this next step. I hope that you do and I look forward to meeting you.  
12 Years Experience
Online in San Benito, TX (Online Only)
Portland, Oregon therapist: Brian Jones, licensed mental health counselor
ACT

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns. I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
9 Years Experience
Online in San Benito, TX

Acceptance & Commitment Therapy (ACT) therapists in San Benito, TX Statistics

Acceptance & Commitment Therapy (ACT) therapists in San Benito, TX average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (55%).

Average years in practice

13 Years Experience

Average cost per session

$199

Accept insurance

43%

Offer sliding scale

33%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

84% Anxiety or Fears
69% Depression
55% Trauma and PTSD
54% Stress
44% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
73% Young Adult
47% Senior
40% Teen
15% Children

Client Focus

47% Women
39% LGBTQ+
30% Men
22% Military / Veterans
19% Black / African American

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