Body Image therapists in San Benito, Texas TX
We are proud to feature top rated Body Image therapists in San Benito. We encourage you to review each profile to find your best match.
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in San Benito, TX Texas
Body Image
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for body shame, self-criticism, and feeling disconnected from your body. We work on rebuilding respect, safety, and a more neutral-to-kind relationship with your body.
1 Years Experience
Online in San Benito, TX Texas
Body Image
Higher Sights Counseling
Counselor/Therapist
We have a variety of therapists who work with eating disorders, self-esteem, and body-image concerns. We can teach you how to relate to your body in a way that leaves you feeling happy and confident with a variety of evidence-based treatment methods.
16 Years Experience
Online in San Benito, TX Texas
Body Image
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients develop a more compassionate and realistic relationship with their bodies by exploring the emotional, cultural, and personal factors that shape body image. Using a supportive, nonjudgmental approach, I work collaboratively to challenge unhelpful beliefs, reduce shame and comparison, and build skills for self-acceptance. Together, we focus on reconnecting with the body as a source of resilience and worth—not something to be fixed, but something to be respected and cared for.
7 Years Experience
Online in San Benito, TX Texas
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in San Benito, TX Texas
Body Image therapists in San Benito, Texas Statistics
Body Image therapists in San Benito, Texas average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Behavioral Therapy (41%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 30% | Children |
Client Focus
| 55% | Women |
| 47% | LGBTQ+ |
| 38% | Men |
| 35% | Black / African American |
| 33% | Hispanic / Latino |