Social Anxiety therapists in San Benito, Texas TX
We are proud to feature top rated Social Anxiety therapists in San Benito. We encourage you to review each profile to find your best match.
Social Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.
13 Years Experience
Online in San Benito, TX Texas
Social Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for fear of judgment, overthinking, self-monitoring, and avoidance. We focus on reducing safety behaviors and building confidence through small, practical exposures.
1 Years Experience
Online in San Benito, TX Texas
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
Online in San Benito, TX Texas
Social Anxiety
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
Similarly let’s uncover the root of the social anxiety and address coping skills that are more than temporary, let’s change those patterns and reactive responses so you can regain a security you deserve to know and trust within yourself and in relational contexts.
8 Years Experience
Online in San Benito, TX Texas
Social Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in San Benito, TX Texas
Social Anxiety therapists in San Benito, Texas Statistics
Social Anxiety therapists in San Benito, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |