Solution-Focused Brief Therapy (SFBT) therapists in San Benito, TX
Browse Solution-Focused Brief Therapy (SFBT) therapists in San Benito, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I'm dedicated to helping you feel more focused, less overwhelmed, and emotionally balanced. I work with teens and adults who are managing ADHD, anxiety, depression, and stress-related challenges. My goal is to help you gain control of your thoughts, improve daily functioning, and feel more confident in yourself and your future.
15 Years Experience
Online in San Benito, TX (Online Only)
SFBT
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in San Benito, TX
SFBT
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
Finding the right therapist is about more than credentials--it's about finding someone you can actually talk to. At Solid Ground Counseling & Wellness in Cedar Park, I offer therapy that is genuine, thoughtful, and down-to-earth. I'll listen, but also ask you questions, help you notice the patterns that are easy to miss when you're in the middle of them, and gently challenge you when it's helpful. My approach to counseling for anxiety, difficult relationships, and trauma is compassionate without feeling overly clinical, so you can understand yourself better and make changes that actually fit your life.
8 Years Experience
Online in San Benito, TX
SFBT
Kreins Psychological Services
Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
26 Years Experience
Online in San Benito, TX
SFBT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
Online in San Benito, TX
Solution-Focused Brief Therapy (SFBT) therapists in San Benito, TX Statistics
Solution-Focused Brief Therapy (SFBT) therapists in San Benito, TX average 16 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (78%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
59%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Depression |
| 65% | Stress |
| 53% | Trauma and PTSD |
| 52% | Self Esteem |
| 52% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 29% | Hispanic / Latino |