Cognitive Behavioral Therapy (CBT) therapists in Sherman, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Sherman, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Sherman, TX (Online Only)
CBT
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC was created with the desire to affect positive change in the lives of those residing in our community. Our commitment and dedication to client care has assisted us in creating a reputation of client success and healing. We provide a safe, supportive, and compassionate environment to process the most challenging emotional concerns. Therapy is a journey that is best traveled together. We understand the effort it takes to reach out for support. Dr. Underwood and Associates are willing to walk alongside you as you heal, encourage you when filled with doubt, and provide accountability when traveling on a new path.
31 Years Experience
In-Person Near Sherman, TX
Online in Sherman, TX
CBT
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.
20 Years Experience
In-Person Near Sherman, TX
Online in Sherman, TX
CBT
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
My focus is a strength-based approach. We will work together to create a plan to help you overcome your present problem. Focusing on solutions and how to navigate through life's difficulties is a journey we will take together. I enjoy working with individuals as well as with couples or families.
17 Years Experience
Online in Sherman, TX
CBT
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
I believe that every person deserves a safe and supportive space to feel heard, understood, and accepted. Life can bring challenges that leave us feeling overwhelmed, stuck, or disconnected, but you don't have to navigate those experiences alone. My goal is to create a welcoming environment where you can explore your thoughts and feelings without judgment while building the tools and confidence needed to move forward.
I take a collaborative and compassionate approach to therapy, recognizing that each person's journey is unique. Together, we'll identify your strengths, address obstacles, and work toward meaningful goals that align with your values and needs. Whether you're struggling with anxiety, stress, trauma, life transitions, or simply seeking personal growth, I am committed to supporting you every step of the way.
I consider it a privilege to walk alongside my clients as they discover healing, resilience, and new possibilities for their lives. My hope is that our work together helps you feel empowered, connected, and capable of creating positive change.
2 Years Experience
Online in Sherman, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Sherman, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sherman, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (56%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 56% | Trauma and PTSD |
| 56% | Stress |
| 46% | Self Esteem |
| 45% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 22% | Christian |
| 21% | Black / African American |