Life Transitions therapists in Sherman, Texas TX
We are proud to feature top rated Life Transitions therapists in Sherman. We encourage you to review each profile to find your best match.
Life Transitions
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
In-Person Near Sherman, TX
Online in Sherman, TX Texas
Life Transitions
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Life transitions for men often challenge more than external roles. They can shake identity, responsibility, and the sense of purpose that has guided you for years. Whether you are navigating changes in career, relationships, or your place in the world, I work with men to slow down and examine what this shift is asking of them. Together, we face the uncertainty, loss, and pressure that come with transition and begin to shape a path forward that is chosen with intention. The aim is not just to adapt, but to realign your life with what actually matters to you.
3 Years Experience
Online in Sherman, TX Texas
Life Transitions
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Life Transitions: Navigating the "Space Between"
Finding Your Grounding When the Map Changes
Life is a series of arrivals and departures. Whether you are navigating a chosen change—like a new career or marriage—or an uninvited upheaval—like a health diagnosis or the "empty nest"—the transition itself can trigger a profound sense of overwhelm, loss of identity, and systemic burnout. In my practice, I help you navigate the "liminal space" between what was and what will be, ensuring you don't just "get through it," but grow through it.
The Anatomy of Change
Major shifts often disrupt our internal and external systems. We work together to address the "growing pains" of life’s major chapters:
The Identity Crisis: Answering the question, "Who am I now?" when your role as a parent, spouse, professional, or "healer" changes.
The "What-Now" Anxiety: Managing the fear and rejection sensitivity that often accompany career pivots, moves, or retirement.
Spiritual & Existential Shifts: Using my Master of Divinity to hold space for the "spiritual deconstruction" or re-evaluating of life’s meaning that often occurs during mid-life or major loss.
A Systems-Rooted Clinical Approach
With over 20 years of experience, I use an integrated framework to help you stabilize your system:
Attachment & Safety: We explore how your past experiences with change influence your current "threat response." We work to build an internal sense of safety that doesn't depend on external circumstances.
Grief & Honor: Every new beginning requires an ending. We use IFS-informed work to honor the "part" of you that is grieving the past, allowing you to move forward without the weight of unprocessed loss.
Practical Resilience: We look at your "system"—your nutrition, your movement, and your social support—to ensure your body is supported as much as your mind during the stress of transition.
For the Leaders & Healers in Flux
I have a specialized focus on therapists and pastors navigating significant life pivots. When you are the one everyone looks to for stability, having your own "system" in flux can feel uniquely isolating. I provide a confidential, courageous space where you can lay down the weight of leadership and find your own path forward.
21 Years Experience
Online in Sherman, TX Texas (Online Only)
Life Transitions
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Big life changes, whether it is becoming a parent, navigating a career shift, or adjusting to a new chapter, can shake your sense of identity and stability. I help clients process the emotions that come with transition and find their footing again. My approach focuses on making sense of your story, understanding how change impacts your closest relationships, and building confidence as you move forward.
10 Years Experience
Online in Sherman, TX Texas (Online Only)
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Sherman, TX Texas (Online Only)
Life Transitions therapists in Sherman, Texas Statistics
Life Transitions therapists in Sherman, Texas average 13 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Motivational Interviewing (MI) |
| 32% | Psychoeducational Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |