Solution-Focused Brief Therapy (SFBT) therapists in Sherman, TX
Browse Solution-Focused Brief Therapy (SFBT) therapists in Sherman, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Sherman, TX (Online Only)
SFBT
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. We currently have openings for intensives, men's and women's groups, and online workshops.
26 Years Experience
In-Person Near Sherman, TX
Online in Sherman, TX
SFBT
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
My focus is a strength-based approach. We will work together to create a plan to help you overcome your present problem. Focusing on solutions and how to navigate through life's difficulties is a journey we will take together. I enjoy working with individuals as well as with couples or families.
17 Years Experience
Online in Sherman, TX
SFBT
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
ACCEPTING NEW CLIENTS.... Feeling stuck? Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless; simply put because of our negative thoughts we feel stuck. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation, struggles with decision making, or other challenges get in the way of you setting or accomplishing goals? When our thoughts aren't right, we don't feel right. I provide therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.
12 Years Experience
Online in Sherman, TX
SFBT
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Sherman, TX
Solution-Focused Brief Therapy (SFBT) therapists in Sherman, TX Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Sherman, TX average 16 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (78%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
59%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Depression |
| 65% | Stress |
| 53% | Trauma and PTSD |
| 52% | Self Esteem |
| 52% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 32% | Christian |
| 29% | Hispanic / Latino |