Social Anxiety therapists in Socorro Mission Number 1 Colonia, Texas TX
Tracy L. Morris
Marriage and Family Therapist, MS, LMFT
I see Social Anxiety through the lens of a continuum -- Most people have experienced some form of nervousness, anxiety, or fear around the idea or situation of interacting with others, at some time in their life. Depending on the client's perception of their need for intervention, I offer a variety of approaches ranging from narrative to mindfulness to behavioral, and I'm happy to work in collaboration with clients' other wellness providers to arrive at their goals.
9 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Wellness Solutions, LLC
Licensed Professional Counselor
Wellness Solutions provides outpatient counseling, coaching, and psychotherapy services for clients who are aged 13 and older. Wellness Solutions clinical staff can help offer support, resources, and coping skills to clients seeking relief for social anxiety. Our staff is experienced with the assessment, diagnosis, and intervention of social anxiety. Our staff offers compassionate care that is respectful, healing, and supportive. We help our clients develop the insight and skills they need to take control of their lives and manage their symptoms.
23 Years Experience