Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springtown, TX
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springtown, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.
17 Years Experience
In-Person Near Springtown, TX
Online in Springtown, TX
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Springtown, TX (Online Only)
MBCT
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Springtown, TX (Online Only)
MBCT
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
I am a Licensed Professional Counselor providing virtual mental health services throughout Texas for children, teens, young adults, and adults. As your therapist, I believe you are the expert on your own life. My role is to meet you where you are, listen without judgment, and collaborate with you to identify meaningful goals and practical steps toward change. I also recognize that therapy is not always about fixing or changing something—it can be about learning how to sit with the hard things, make space for difficult emotions, and move through life with greater confidence and self-compassion.
12 Years Experience
Online in Springtown, TX (Online Only)
MBCT
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Springtown, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springtown, TX Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Springtown, TX average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |