Stress therapists in Stephenville, TX
Browse Stress therapists in Stephenville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
ThinkSpot Therapy
Licensed Professional Counselor
Stress can build slowly or hit all at once, leaving you feeling overwhelmed, exhausted, irritable, or unable to shut your mind off. We help clients navigate the pressures of work, family, relationships, caregiving, major life changes, and the many demands of everyday life. ThinkSpot Therapy can offer a place to step back, sort through what is weighing on you, and develop healthier ways to manage stress without simply pushing through it. The focus is on finding greater balance and learning how to respond to life’s demands without losing yourself in the process.
20 Years Experience
Online in Stephenville, TX
Stress
Edna Brinkley
Psychologist, PhD, ART, CCATP
What does your life look like when you're stressed: Procrastinate? Feel anxious? Overeat? Too much Chardonnay? It doesn’t have to be this way. Call me and let's figure out your unique sources and symptoms of negative stress, both at work and in your personal life.
We'll create a plan with personalized information, skills, and strategies to empower you to confidently deal with your different sources and symptoms of negative stress. We'll also explore how to increase positive stress (yes, you read that right) in your life.
Let's get started!
22 Years Experience
Online in Stephenville, TX (Online Only)
Stress
Sara Fraser
Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.
26 Years Experience
Online in Stephenville, TX (Online Only)
Stress
Heath Collins
Licensed Clinical Social Worker, LCSW-S
Is stress taking over your life? Is it hard for you to shut off work at the end of the day and focus on the things that are truly meaningful for you? I would love to explore self-care techniques with you that can help you to change your relationship to your stress and to help you to learn how to relax again.
11 Years Experience
Online in Stephenville, TX (Online Only)
Stress
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Chronic stress can impact the mind, body, emotions, relationships, and overall quality of life. Many people become so accustomed to operating in survival mode that they lose connection with rest, presence, and themselves. Therapy can help identify the sources of stress, improve coping strategies, regulate the nervous system, and create a more balanced and sustainable way of living.
9 Years Experience
Online in Stephenville, TX
Stress therapists in Stephenville, TX Statistics
Stress therapists in Stephenville, TX average 15 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |