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Acceptance & Commitment Therapy (ACT) therapists in Sugar Land, TX

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sugar Land. We encourage you to review each profile to find your best match.
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Katy, Texas therapist: Dr. Mary Lyles, therapist
Acceptance & Commitment Therapy (ACT)

Dr. Mary Lyles

Therapist, PhD, LCSW
Your health includes mind, body, & spirit. I hold a strong belief in your potential for healing, even with the most difficult wounds. Faith in the human spirit & deep respect for you is combined with my education in psychological science to offer you compassionate care.  
32 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Houston, Texas therapist: Jonathan Hock -- Therapy for Men, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Jonathan Hock -- Therapy for Men

Licensed Clinical Social Worker, LCSW
I work with adult men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army combat veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose. My approach is grounded in honesty, accountability, and reflection. I help clients step out of autopilot and take a more intentional role in their lives. Together, we explore how past experiences and identity shape present struggles, and what it means to move forward with clarity and self-responsibility. I specialize in working with men navigating purpose, identity, stress, trauma, and emotional disconnection. What you are experiencing is not a personal failure. It is often a signal that something important is asking for your attention. In our work, we slow things down, make sense of what is beneath the surface, and decide how you want to live. If you are ready to understand yourself more deeply and take ownership of your direction, I invite you to reach out.  
3 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Acceptance & Commitment Therapy (ACT)

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments. The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being. Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.  
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Houston, Texas therapist: Vada Counseling, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Vada Counseling

Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks. We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.  
11 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Houston, Texas therapist: Grief Recovery Center, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Grief Recovery Center

Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.  
15 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Houston, Texas therapist: Dr. Vincent Dyer - Dyer Psychology, Inc, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Vincent Dyer - Dyer Psychology, Inc

Psychologist, PsyD
Welcome to Dyer Psychology, Inc., where we specialize in helping adults navigate life's challenges through personalized therapy. Our practice excels in providing comprehensive mental health treatment, ADHD evaluations and psychological assessments, alongside targeted support for work and career stress, burnout, insomnia, and grief. At Dyer Psychology, we believe in empowering you with the tools and insights needed to thrive. Contact us today to embark on a journey toward greater resilience and well-being.  
10 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Houston, Texas therapist: Chad Brandt, psychologist
Acceptance & Commitment Therapy (ACT)

Chad Brandt

Psychologist, PhD
I specialize in treating severe to extreme cases of OCD and anxiety. I focus on short-term and intensive treatment blocks where I can provide the exposure therapy sessions needed to help you or your loved one understand and move on from their OCD/anxiety. I am happy to talk further about how I may be able to help your or your loved one, please do not hesitate to reach out!  
9 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."  
2 Years Experience
Online in Sugar Land, TX (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.  
15 Years Experience
Online in Sugar Land, TX (Online Only)
Houston, Texas therapist: Mrs Sacha Wheeler, LPC-S, BCPC, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Mrs Sacha Wheeler, LPC-S, BCPC

Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.  
27 Years Experience
Online in Sugar Land, TX (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Sugar Land, Texas Statistics

Acceptance & Commitment Therapy (ACT) therapists in Sugar Land, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (58%).

Average years in practice

13 Years Experience

Average cost per session

$196

Accept insurance

39%

Offer sliding scale

37%

Gender ID

64% Female
28% Male
5% Non-Binary
3% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

84% Anxiety or Fears
69% Depression
58% Trauma and PTSD
52% Stress
45% Social Anxiety
44% Loss or Grief
42% Self Esteem

Ages Served

96% Adult
75% Young Adult
50% Senior
46% Teen
20% Children

Client Focus

55% Women
42% LGBTQ+
31% Men
26% Military / Veterans
23% Hispanic / Latino