Acceptance & Commitment Therapy (ACT) therapists in Sugar Land, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sugar Land. We encourage you to review each profile to find your best match.
ACT
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
What makes my practice unique is the combination of real-life experience, clinical training, and a deeply multicultural perspective. Having been born in Texas and raised in Brazil and Chile, I understand what it means to move between cultures, languages, identities, and expectations. I work with individuals navigating life’s challenges—whether that’s anxiety, depression, coming out, low self-esteem, infidelity, narcissism, relationship or interpersonal problems, or just the day-to-day weight of being human. My style is honest, supportive, and grounded in real connection. Therapy is about becoming more whole—more in touch with your truest self. My role is to walk alongside you as you explore, heal, and grow. It’s never too late to find peace and contentment.
27 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX Texas
ACT
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
My ideal client is someone who is seeking personal growth and emotional clarity but feels stuck due to unhelpful thought patterns or overwhelming life challenges. They may be struggling with anxiety, self-doubt, relationship issues, or difficulty managing stress. What they truly need is a safe, nonjudgmental space where they can explore their feelings openly and begin to understand themselves better. Their goals often center around developing healthier coping skills, improving emotional regulation, and building stronger, more authentic connections with others. Ultimately, they want to lead a happier, more fulfilling life.
I offer compassionate, culturally responsive support for those facing crises, suicidal ideation, trauma, or emotional struggles. With experience as a crisis line specialist, I help clients build coping skills and resilience. As a Hispanic therapist, I provide services in English and Spanish, supporting marginalized and Spanish-speaking communities.
I know it is hard and scary to make this step towards healing. You don’t have to face life’s challenges alone. In our work together, you’ll find a safe, compassionate space to explore your story, process your pain, and discover your strengths. I’ll meet you where you are and help you grow at your pace toward healing, understanding, and a more authentic you.
2 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Dr. Mary Lyles
Therapist, PhD, LCSW
Your health includes mind, body, & spirit. I hold a strong belief in your potential for healing, even with the most difficult wounds. Faith in the human spirit & deep respect for you is combined with my education in psychological science to offer you compassionate care.
32 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
I work with adult men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army combat veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose.
My approach is grounded in honesty, accountability, and reflection. I help clients step out of autopilot and take a more intentional role in their lives. Together, we explore how past experiences and identity shape present struggles, and what it means to move forward with clarity and self-responsibility. I specialize in working with men navigating purpose, identity, stress, trauma, and emotional disconnection.
What you are experiencing is not a personal failure. It is often a signal that something important is asking for your attention. In our work, we slow things down, make sense of what is beneath the surface, and decide how you want to live. If you are ready to understand yourself more deeply and take ownership of your direction, I invite you to reach out.
3 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non expert witness litigation support to individuals that suffers from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Chad Brandt
Psychologist, PhD
I specialize in treating severe to extreme cases of OCD and anxiety. I focus on short-term and intensive treatment blocks where I can provide the exposure therapy sessions needed to help you or your loved one understand and move on from their OCD/anxiety. I am happy to talk further about how I may be able to help your or your loved one, please do not hesitate to reach out!
9 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
ACT
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
2 Years Experience
Online in Sugar Land, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Sugar Land, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sugar Land, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 58% | Trauma and PTSD |
| 53% | Stress |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 43% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 23% | Hispanic / Latino |