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Sugar Land, Texas therapist: Chuck Gray, Ph.D., psychologist

Chuck Gray, Ph.D.

Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.  
37 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, Texas
Sugar Land, Texas therapist: Houston Center for Christian Counseling, licensed professional counselor

Houston Center for Christian Counseling

Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.  
43 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, Texas
Stafford, Texas therapist: Denita D Day, licensed professional counselor

Denita D Day

Licensed Professional Counselor, M.Ed., LPC,, C.A.R.T., LCDC
Are you a teen, adolescent or young adult who feels overwhelmed by life, liberty and the pursuit of happiness? Do you feel like sometimes you are expected to be a super hero and be all things to all people? Allow me to create an environment that empowers you by teaching you to help you first.  
11 Years Experience
In-Person Near Sugar Land, TX
Stafford, Texas therapist: Darlene Witcher, psychologist

Darlene Witcher

Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.  
32 Years Experience
Online in Sugar Land, Texas
Houston, Texas therapist: Helen Godfrey, licensed professional counselor

Helen Godfrey

Licensed Professional Counselor, MA, NCC, BCC, LPC
Stress can be motivating but at times, it can be overwhelming. Let's get to the root of your stress and discuss your options to find more balance and happiness.  
10 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, Texas
Portland, Oregon therapist: Stephanie Powers, drug and alcohol counselor

Stephanie Powers

Drug and Alcohol Counselor, MS, LCDC, CADC II
Stress is the underlying cause of many health related issues, including the gut-brain connection. Managing stress can dramatically change your lifestyle, mindset, and overall well-being.  
7 Years Experience
Online in Sugar Land, Texas
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, counselor/therapist

Dr. Christopher Lowery, DHSc, CLCP

Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.  
22 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, Texas
Texas therapist: Allie Scott Counseling, licensed professional counselor

Allie Scott Counseling

Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.  
11 Years Experience
Online in Sugar Land, Texas
Austin, Texas therapist: Olivia-Beth Horak, licensed clinical social worker

Olivia-Beth Horak

Licensed Clinical Social Worker, LCSW
Offering strategies for managing stress, promoting relaxation, mindfulness, and resilience in the face of life's challenges.  
13 Years Experience
Online in Sugar Land, Texas
Houston, Texas therapist: Felicia Mask, licensed professional counselor

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.  
8 Years Experience
Online in Sugar Land, Texas