Rational Emotive Behavior Therapy (REBT) therapists in Sulphur Springs, TX
Browse Rational Emotive Behavior Therapy (REBT) therapists in Sulphur Springs, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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REBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Sulphur Springs, TX
REBT
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
I love helping people explore and learn about themselves. Deciding to start therapy is not easy for a lot of people. I want to make that easier, by offering a safe, welcoming place, free of judgement, but rich in understanding and compassion.
21 Years Experience
Online in Sulphur Springs, TX
REBT
Robin Britt
Counselor/Therapist, LPC-S
What makes me a good fit for you?
With over 20 years of experience as a Licensed Professional Counselor, I've sat with hundreds of people in some of their hardest moments — and I've lived through a few of my own.
I know anxiety from the inside. I've felt that restless, relentless weight, and I've done the work to move through it. That means when you describe what you're carrying, I'm not just nodding from a textbook — I genuinely get it.
As a parent of a child on the autism spectrum, I also bring something that no training alone can give: the real, daily experience of loving and advocating for a neurodiverse family member. Whether you're a parent navigating that road or an individual on the spectrum yourself, you'll find in me someone who understands your world with both professional knowledge and personal heart.
For couples, I'm certified in the Gottman Method — one of the most research-backed approaches to relationship healing — which means our work together is grounded in what actually helps partnerships grow, not just survive.
I show up warm, real, and fully present. My clients tell me they feel heard in a way they haven't before. If you're looking for a therapist who brings both clinical depth and lived humanity to the room — and who welcomes faith as part of the journey when that matters to you — I'd be honored to walk alongside you.
24 Years Experience
Online in Sulphur Springs, TX
REBT
Houston Center for Christian Counseling
Licensed Professional Counselor
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere.
45 Years Experience
Online in Sulphur Springs, TX
REBT
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
Online in Sulphur Springs, TX
Rational Emotive Behavior Therapy (REBT) therapists in Sulphur Springs, TX Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Sulphur Springs, TX average 21 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (83%), and Self Esteem (63%).
Average years in practice
21 Years Experience
Average cost per session
$186
Accept insurance
49%
Offer sliding scale
31%
Gender ID
| 51% |
Male |
|
| 47% |
Female |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 83% | Depression |
| 63% | Self Esteem |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 57% | Social Anxiety |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 34% | Children |
Client Focus
| 51% | Men |
| 46% | Women |
| 40% | Christian |
| 29% | LGBTQ+ |
| 29% | Military / Veterans |