Psychologist, Psy.D.
Are you a high-achieving woman who feels stuck in a loop of exhaustion, burnout, or low mood while still keeping up appearances? Dr. Cynthia understands the unique challenges of high-functioning depression—where you excel in your responsibilities, even as feelings of emptiness, sadness, and detachment lurk beneath the surface. This form of depression often hides behind a composed exterior, making it difficult to ask for help or to even recognize burnout’s hold.
Anxiety often fuels this cycle of burnout and depression, particularly in high-functioning women. The drive to “do it all” and “do it well” keeps you moving forward, yet leaves little room for emotional and mental recovery. In her practice, Dr. Cynthia works with you to explore how the demands you place on yourself may be contributing to burnout, helping you identify patterns of overachievement and perfectionism. She provides a compassionate, comprehensive approach to reconnect with yourself, to reduce feelings of burnout, and to cultivate a more balanced and fulfilled life.
With customized coaching, experienced psychotherapy, and clinical hypnosis as an option, Dr. Cynthia’s approach helps you reclaim a sense of joy, purpose, and connection. You deserve to feel at peace, energized, and empowered—and Dr. Cynthia is here to support you in making that a reality.