Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, TX
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
Online in Texarkana, TX
MBCT
Dr. Genevieve Marcel - Houston Sex Therapy
Counselor/Therapist, PhD, LPC-Associate, CTP
I am an existential therapist who works with individuals navigating desire and intimacy, emphasizing discernment, responsibility and meaning over technique or advice.
3 Years Experience
Online in Texarkana, TX (Online Only)
MBCT
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I believe therapy works best when it is rooted in trust, authenticity, and honest connection. My goal is to create a space where you feel genuinely understood and supported—while also gently challenged toward the growth and healing you are seeking.
Clients often describe me as warm, insightful, direct, and deeply engaged in the therapeutic process. I value authenticity in the therapy room and believe meaningful change happens when we are willing to look honestly at both the pain you carry and the patterns that may be keeping you stuck.
My approach balances emotional depth with practical guidance. I want clients to leave therapy with more than insight alone—I want them to develop the self-understanding, emotional clarity, and practical tools needed to create lasting change in their lives and relationships.
It is a privilege to walk alongside clients as they do the courageous work of healing old wounds, growing in self-awareness, and becoming more fully themselves.
14 Years Experience
Online in Texarkana, TX (Online Only)
MBCT
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.
17 Years Experience
Online in Texarkana, TX
MBCT
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Texarkana, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, TX Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, TX average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (63%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 63% | Depression |
| 60% | Stress |
| 56% | Self Esteem |
| 49% | Trauma and PTSD |
| 48% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 24% | Hispanic / Latino |