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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, TX

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana. We encourage you to review each profile to find your best match.
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Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way. You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal. If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.  
3 Years Experience
Online in Texarkana, TX (Online Only)
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Mindfulness-Based Cognitive Therapy (MBCT)

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey  
7 Years Experience
Online in Texarkana, TX (Online Only)
Houston, Texas therapist: Vada Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vada Counseling

Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks. We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.  
11 Years Experience
Online in Texarkana, TX
Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.  
17 Years Experience
Online in Texarkana, TX
Houston, Texas therapist: Grief Recovery Center, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Grief Recovery Center

Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.  
15 Years Experience
Online in Texarkana, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, Texas Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Texarkana, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

44%

Offer sliding scale

36%

Gender ID

69% Female
25% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
62% Stress
62% Depression
57% Self Esteem
53% Trauma and PTSD
52% Loss or Grief
47% Social Anxiety

Ages Served

96% Adult
70% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

58% Women
34% Men
32% LGBTQ+
30% Military / Veterans
22% Hispanic / Latino