Perfectionism therapists in Texas City, TX
Browse Perfectionism therapists in Texas City, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Texas City, TX (Online Only)
Perfectionism
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.
9 Years Experience
Online in Texas City, TX (Online Only)
Perfectionism
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with perfectionism, including rigid standards, fear of failure, procrastination, and chronic self-criticism. My approach helps clients understand the underlying drivers of perfectionism while building practical tools to increase flexibility, follow-through, and self-compassion. I support clients in challenging all-or-nothing thinking, reducing avoidance, and taking more consistent, values-driven action. Together, we focus on developing a more balanced internal standard, improving resilience, and creating a healthier, more sustainable way of engaging with work, relationships, and personal goals.
13 Years Experience
Online in Texas City, TX
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Texas City, TX (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Texas City, TX
Perfectionism therapists in Texas City, TX Statistics
Perfectionism therapists in Texas City, TX average 13 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (49%), and Internal Family Systems (IFS) (37%).
Average years in practice
13 Years Experience
Average cost per session
$191
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 37% | Internal Family Systems (IFS) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 33% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 42% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 44% | Women |
| 32% | LGBTQ+ |
| 28% | Men |
| 23% | Black / African American |
| 23% | Persons with Disabilities |