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Perfectionism therapists in Texas City, TX

We are proud to feature top rated Perfectionism therapists in Texas City. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Perfectionism

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.  
3 Years Experience
Online in Texas City, TX
Dallas, Texas therapist: Greg Rico, counselor/therapist
Perfectionism

Greg Rico

Counselor/Therapist, MA, LPC
Procrastination, burn-out, and defeatist thinking are often the results of seeking perfection. Emotionally seeking perfection can be the result of fear of being less than, not good enough, all-or-nothing mindset. These elements can have an impact on your self-worth which can affect self-confidence and relationships. Our work will include self-compassion, realistic goal setting and developing a growth mindset.  
20 Years Experience
Online in Texas City, TX
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Texas City, TX (Online Only)
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Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Perfectionism

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.  
3 Years Experience
Online in Texas City, TX (Online Only)
Austin, Texas therapist: Amority Health - Rachel Cooper, therapist
Perfectionism

Amority Health - Rachel Cooper

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving individuals.  
4 Years Experience
Online in Texas City, TX (Online Only)

Perfectionism therapists in Texas City, Texas Statistics

Perfectionism therapists in Texas City, Texas average 12 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Motivational Interviewing (MI) (37%).

Average years in practice

12 Years Experience

Average cost per session

$190

Accept insurance

37%

Offer sliding scale

43%

Gender ID

67% Female
31% Male
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
37% Motivational Interviewing (MI)
37% Existential / Humanistic Therapy
35% Person-Centered Therapy (Rogerian)
35% Psychoeducational Therapy
33% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
80% Young Adult
46% Senior
41% Teen
17% Children

Client Focus

48% Women
33% LGBTQ+
30% Men
24% Black / African American
20% Hispanic / Latino

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