Anxiety therapists in The Colony, Texas TX
The Colony Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$186
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 26% | Behavioral Therapy |
| 26% | Family Systems Therapy |
| 26% | Psychodynamic Therapy |
We are proud to feature top rated Anxiety therapists in The Colony. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Anxiety is one of the most common presenting problems in Dr. Nelson's practice. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
24 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Christian Hill, LPC
Licensed Professional Counselor, MA, LPC
Anxiety can show itself in many forms and can be debilitating for children, teens, and young adults. I help client's identify anxiety and the lies and worries that go along with it in an effort to help separate them from the anxiety. The basic idea is that the person is not the problem, the anxiety is the problem, and once we agree on that, together we strategize how to tackle anxiety together.
24 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.
16 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.
13 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
12 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Jason Branson, M.A., LPC, BCPC, CMHIMP, CGE, C-DBT
Counselor/Therapist, Psychotherapist & Coach
Fear tells us that a threat looms and to be on guard. Too much fear or anxiety robs us of the ability to have joy. It keeps us in fight/flight mode, causing a cortisol - the stress hormone - dump. Long-term, this puts our bodies in a constant state of low-grade inflammation, which underlies disease.
27 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas
Anxiety or Fears
Nick Young
Licensed Professional Counselor, LPC-Associate
Anxiety can feel overwhelming and difficult to shut off. I work with clients to understand their anxiety, reduce its intensity, and develop practical tools to regain a sense of control. Therapy focuses on calming the nervous system, challenging unhelpful thought patterns, and building confidence in everyday situations.
3 Years Experience
In-Person Near The Colony, TX
Online in The Colony, TX Texas