Acceptance & Commitment Therapy (ACT) therapists in The Woodlands, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in The Woodlands. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Dr. Olivia Blandford
Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies.
Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.
6 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Lisa Treleaven
Counselor/Therapist, LPC
My therapy practice is a place of hope and rest for anyone affected by chronic illness, medical complexity, or other unique needs. As a parent of a medically complex child and a person with my own chronic conditions, I often see people become weary when navigating the medically complex journey. They face many emotions, from fear to sadness to relief, and find that others around them don't understand what they are going through. Before they come to see me, my clients wonder if they can simply continue alone, despite their sense that it is becoming too difficult. I want fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. You don't have to continue alone. Schedule a free 15-minute consultation to see how I may be able to help- whether therapy with me is a good fit or if I can connect you with other helpful resources.
16 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Chad Brandt
Psychologist, PhD
I specialize in treating severe to extreme cases of OCD and anxiety. I focus on short-term and intensive treatment blocks where I can provide the exposure therapy sessions needed to help you or your loved one understand and move on from their OCD/anxiety. I am happy to talk further about how I may be able to help your or your loved one, please do not hesitate to reach out!
9 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Welcome to Dyer Psychology, Inc., where we specialize in helping adults navigate life's challenges through personalized therapy. Our practice excels in providing comprehensive mental health treatment, ADHD evaluations and psychological assessments, alongside targeted support for work and career stress, burnout, insomnia, and grief. At Dyer Psychology, we believe in empowering you with the tools and insights needed to thrive. Contact us today to embark on a journey toward greater resilience and well-being.
10 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Acceptance & Commitment Therapy (ACT)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
2 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.
15 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in The Woodlands, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in The Woodlands, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 58% | Trauma and PTSD |
| 52% | Stress |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |