Anxiety therapists in The Woodlands, TX
Browse Anxiety therapists in The Woodlands, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Dr Barbara Hall
Psychologist, Ph.D.
Come on in and let's talk! It may be anxiety and it may not. Let's explore what's going on with you and collaborate to find some solutions.
30 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
Anxiety
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
Anxiety
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, TX
Anxiety
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I have worked with kids, teens, and adults who have been feeling stressed and anxious for a variety of reasons. I am here to listen to your concerns and help you look at your worries in different ways as well as calm your heightened nervous system to reduce stress in both your mind and your body. We will take practical steps and make meaningful changes to manage anxiety and increase your confidence going forward.
11 Years Experience
Online in The Woodlands, TX (Online Only)
Anxiety
Dua Health
Counselor/Therapist
Our anxiety therapists help adults manage worry, panic attacks, social anxiety, and racing thoughts using practical, evidence-based tools. Whether you're looking for an anxiety therapist in Austin, near Houston, or online anywhere in Texas, we'll help you feel calmer and more in control of daily life.
1 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
Anxiety
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When anxiety is healthy, it alerts us to something of value being at risk. It is intended to motivate us to act to eliminate or reduce the risk. When it isn't resolved, it can become overwhelming and lead us to act in very illogical ways. Fortunately, it is resolvable!
31 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Anxiety
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Anxiety
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
Using CBT, Play Therapy or EMDR we reprocess thoughts and feelings.
39 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Anxiety
Sabrina Morales Counseling
Licensed Clinical Social Worker, LCSW
Anxiety can show up as constant overthinking, excessive worry, avoidance, or feeling overwhelmed by everyday situations. I use Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns, challenge anxious thinking, and develop healthier ways to respond to their fears. My goal is to help clients manage anxiety without allowing it to dictate their decisions or daily lives.
7 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Anxiety
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.
7 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Anxiety therapists in The Woodlands, TX Statistics
Anxiety therapists in The Woodlands, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 25% | Psychodynamic Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 25% | Christian |
| 23% | Military / Veterans |