Sleep Disorder therapists in Universal City, Texas TX
We are proud to feature top rated Sleep Disorder therapists in Universal City. We encourage you to review each profile to find your best match.
Sleep Disorder
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Universal City, TX Texas (Online Only)
Sleep Disorder
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Universal City, TX Texas
Sleep Disorder
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Universal City, TX Texas (Online Only)
Sleep Disorder
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
Online in Universal City, TX Texas
Sleep Disorder
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with sleep issues.
31 Years Experience
Online in Universal City, TX Texas
Sleep Disorder therapists in Universal City, Texas Statistics
Sleep Disorder therapists in Universal City, Texas average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Interpersonal Therapy (IPT) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 67% | Senior |
| 60% | Young Adult |
| 39% | Teen |
| 26% | Children |
Client Focus
| 49% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 35% | Military / Veterans |
| 26% | Hispanic / Latino |