Acceptance & Commitment Therapy (ACT) therapists in Uvalde, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Uvalde, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.
27 Years Experience
Online in Uvalde, TX (Online Only)
ACT
Jenni Samuel
Licensed Professional Counselor, MS, LPC, NCC, CEDS
Feeling overwhelmed by anxiety, stress, or depression can make daily life feel isolating and difficult to navigate. You may be struggling with persistent worries, a complicated relationship with food, a major life transition, or the emotional demands of caregiving and change. Whatever is weighing on you, therapy can provide a place to make sense of what you’re experiencing, feel more grounded, and begin moving toward meaningful change.
7 Years Experience
Online in Uvalde, TX
ACT
Dr. Heather Sheets
Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.
19 Years Experience
Online in Uvalde, TX
ACT
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
I work with men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose. My approach is existential, blending psychotherapy with enduring philosophical ideas to help you make sense of yourself, your relationships, and your place in the world.
Our work will focus on self-responsibility, recognizing your limitations, and enacting your personal freedom. I guide men to face what they’ve been avoiding, reconnect with their values, and respond to life with intention. With compassion and honesty, I offer no shortcuts. Together, we'll face difficult truths without ignoring the realities of your life.
Your distress isn’t evidence that something is wrong with you, it is often a signal that something meaningful is asking for your attention. Together, we slow down, make sense of it, and decide what kind of life you want to lead. If you’re ready to stop reacting to life, understand yourself more deeply, and take intentional steps forward, please reach out.
3 Years Experience
Online in Uvalde, TX
ACT
Erica Brown
Licensed Mental Health Counselor, LPC, LMHC
I believe there is usually a reason behind the ways we think, feel, and respond, even when those patterns no longer serve us. The parts of ourselves we may want to change often developed for a reason, shaped by what we learned about relationships, safety, love, and what it means to belong. That doesn’t mean there is something wrong with you. It means there is something worth understanding.
12 Years Experience
Online in Uvalde, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Uvalde, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Uvalde, TX average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (55%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 55% | Trauma and PTSD |
| 54% | Stress |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 39% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |