Perfectionism therapists in Victoria, Texas TX
We are proud to feature top rated Perfectionism therapists in Victoria. We encourage you to review each profile to find your best match.
Perfectionism
Building Harmony Counseling Services
Counselor/Therapist
We help individuals break free from the exhausting cycle of perfectionism, reduce self-criticism, and embrace self-compassion for greater balance and well-being.
17 Years Experience
Online in Victoria, TX Texas
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Victoria, TX Texas
Perfectionism
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough.
Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.
7 Years Experience
Online in Victoria, TX Texas (Online Only)
Perfectionism
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
Perfectionism can look like high standards on the outside—but on the inside, it often feels like pressure, fear of failure, and never feeling “good enough.” It can keep us stuck, burned out, or constantly second-guessing ourselves. I help clients move away from rigid expectations and toward self-compassion, flexibility, and a healthier, more sustainable way of showing up in their lives. We oftentimes notice a remarkable improvement in our relationship with ourselves and with others as we heal our perfectionism.
10 Years Experience
Online in Victoria, TX Texas
Perfectionism
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for harsh inner standards, fear of mistakes, and burnout cycles. We work toward sustainable effort without self-punishment.
1 Years Experience
Online in Victoria, TX Texas
Perfectionism therapists in Victoria, Texas Statistics
Perfectionism therapists in Victoria, Texas average 12 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (49%), and Existential / Humanistic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$190
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychoeducational Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 23% | Black / African American |
| 19% | Hispanic / Latino |