Acceptance & Commitment Therapy (ACT) therapists in Watauga, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Watauga, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Watauga, TX (Online Only)
ACT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Watauga, TX (Online Only)
ACT
Aria Loveless-Green
Licensed Professional Counselor, MS, LPC-Associate
I am a LPC Associate (under the supervision of Beth Clardy Lewis, LPC-S) at Vervewell Counseling, serving the Fort Worth Near Southside community with a focus on Neurodivergence and Autism Counseling. I help individuals move forward when they feel “stuck” by blending Existential Therapy with Acceptance and Commitment Therapy (ACT). This approach prioritizes mindfulness and values-based action to help clients build a more intentional life. My background includes extensive experience supporting domestic violence survivors, individuals with disabilities, families, and university students.
1 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
Jenni Samuel
Licensed Professional Counselor, MS, LPC, NCC, CEDS
Feeling overwhelmed by anxiety, stress, or depression can make daily life feel isolating and difficult to navigate. You may be struggling with persistent worries, a complicated relationship with food, a major life transition, or the emotional demands of caregiving and change. Whatever is weighing on you, therapy can provide a place to make sense of what you’re experiencing, feel more grounded, and begin moving toward meaningful change.
7 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.
9 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.
10 Years Experience
In-Person Near Watauga, TX
Online in Watauga, TX
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Watauga, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Watauga, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Watauga, TX average 13 years of experience and charge around $197 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 48% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 54% | Stress |
| 48% | Social Anxiety |
| 42% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 34% | Men |
| 22% | Black / African American |
| 22% | Military / Veterans |